Most people want to stop smoking, but just don’t seem to have the determination to quit on their own. If that’s true for you, you should seriously consider a stop smoking hypnosis program. With stop smoking hypnosis you can learn how to influence your own subconscious mind to break the physical and emotional addiction to tobacco. And, the sooner you are able to quit smoking, the sooner your health risks will be reduced.

How Does Stop Smoking Hypnosis Work?  The hypnotherapist provides hypnotic suggestions that are designed to reduce cravings and improve the client’s confidence in the ability to quit smoking and be a non-smoker for life.  

What Are The Advantages of Stop Smoking Hypnosis?  There are many products in the market to help people quit smoking, including nicotine patches and gums, but all of them have side effects. Moreover, there is the risk of becoming addicted to the nicotine contained in these products.  Hypnosis is natural (you use your own mental power) and safe.

Hypnosis, on the other hand, has some unique benefits. There is an immediate decrease in health risks. The technique uses no drugs. Hypnotherapy is short-term and there are no long-term costs. The technique focuses on the positive and is designed to each person’s unique smoking triggers and habits.

Hypnosis is cost effective. The average smoker is spending $5 to $10 a day.  That comes to almost $2800 a year; $14,000 in five years.  Think of what you could do with all that money.    

There are additional long-term benefits to becoming a non-smoker.  20 minutes after quitting:  Blood pressure decreases, pulse rate drops, circulation to extremities and temperature of hands and feet increases. After eight hours: Carbon monoxide level in blood drops, oxygen level in blood increases.  

At 24 hours: Chance of heart attack decreases, ability to smell and taste is enhanced. After two weeks: Circulation improves, walking becomes easier, and lung function increases.  At one month: Sinus congestion, fatigue, and shortness of breath decreases.  At one year: Excess risk of coronary heart disease is decreased to half that of a smoker and after five years the risks are reduced to that of people who have never smoked.

Most importantly, people who stop smoking look years younger.  Skin tone and color changes are the result of dramatically improved circulation and overall health. People who stop smoking have increased vigor and self-esteem.