Give your body the proper nutrition and quit smoking for a youthful complexion. What we eat is what we are. The foods we have available to us today are mostly force fed for production and quantity. These foods are low on the nutrition values our bodies need to keep our immune systems in balance. To balance our immune system and to live healthy, illness-free lives it is important we eat properly to maintain our natural healing bodies. We need to totally avoid highly processed foods and cigarettes.
What we put into our bodies affect our physical performance and our outward appearance. Two of the main reasons for poor health and chronic illness are self imposed:
1. Smoking
2. Fast foods with poor nutrition
Both also cause premature aging. Herbal treatments have been used since the beginning of time. Many illnesses can be healed through the correct use of herbs, however it is essential that you know your body and personally take charge of it. Don’t take something just because of an advertisement, someone, or the label on the bottle says it cures you. Before treating yourself you must acquire knowledge of what you are taking, the effects it will have on your body and the expected results.
Simple muscle strength testing called applied kinesiology can be done clinically or at home. It can help you realize what you may be sensitive (allergic) to and which herbal mixtures may counteract your sensitivity. After you learn which foods you are sensitive to, it is important to change your dietary habits. Hypnosis and food replacement supplementation can give you back your health and beauty.
Last week a client brought his reasons to quit smoking to his session of hypnosis. I share those reasons with you now. His seventeen reasons to quit smoking: 1. Nasty smell, 2. It makes me a slave to tobacco, 3. It clouds my mind, 4. It drains me of energy, 5. It is socially unacceptable, 6. It causes lung cancer, 7. It dries my skin and gives me a blotchy complexion, 8. It interferes with my activities, 9. It lowers my immune system, 10. It gives me headaches, 11. It costs money, 12. It gives me a sore throat, 13. It makes me feel bad, 14. It makes me feel stupid, 15. It raises my blood pressure, 16. It shortens my life, 17. It makes my lungs hurt,
Smoking is one of the main causes of premature aging. Learn to take charge of your own health by changing your diet and quitting smoking.