Complementary & Alternative Healthcare

As our body transforms oxygen and food into energy, destructive “oxidation” and “free radicals” may result.  Free radicals include destructive compounds, like peroxides, and are like little tornadoes that spin off more little tornadoes that damage cells.  Free radicals damage the...

Read more: Oxidative Stress: Roots Of Chronic Illness and Early Aging

The first question many clients want the answer to is, “How quickly can this problem that is bothering me get fixed?”

In this instant society, if an issue that took many months, years, or even decades to develop isn’t resolved by their medical massage therapist within 2-4 weeks, then they...

Read more: How Quickly Can I Be Fixed?

Many people think of nutritional supplements as being a staple of alternative and complementary medicine.  However, since 2002, the American Medical Association (AMA) has endorsed the use of vitamin supplements, bringing supplementation into the mainstream of the health and wellness industry. ...

Read more: What To Look For In a Nutritional Supplement