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Latest Articles

Pay Attention To Your Stool: It Provides Great Insight Into Your Gut Health

By Kristina Pestana, MS, CNS

It may sound gross but how often do you pay attention to your stool? Many may not realize it but your stool can actually provide ... Continue Reading

Neuroplasticity and Cognitive Behavioral Training “Neurons that fire together wire together”

By Linda Ritchie, PhD

It was once believed that the brain was hard-wired and fixed. The belief was that the adult brain could not change.  However, research over the ... Continue Reading

Myopia: Causes and Preventions

By Thomas P. Finley, OD

Myopia, or nearsightedness, occurs when your eyes grow too long, or the cornea, the clear protective front layer of your eye, is too curved. Light ... Continue Reading

Cataract Patients

By Ahmed Nasrullah, MD

Better Vision With Symfony Intraocular Lens Better Computer Vision, Less Night Glare, Treats Astigmatism For many cataract patients, multifocal intraocular lenses have worked well and ... Continue Reading

Social Anxiety Diminished By Brain Signals and Re-Thinking

By Linda Ritchie, PhD

For people with social anxiety, even everyday encounters with others can cause an agonizing degree of apprehension. This problem, affecting three to 13% U.S. adults, may ... Continue Reading

Winter Safety Tips To Prevent Injury

By La Plata Physical Therapy, Inc.

One of the first things to remember with the upcoming winter season is to dress appropriately and wear layers that will allow for adjustment to ... Continue Reading

Rehab Helps Cancer Survivors Get Back To Living

By Cheryl Guarna, MPT, CLT

Throughout a person’s cancer experience, it is critical to maintain the things in life that are important energy, activity levels, and relationships. In fact, research ... Continue Reading

How To Take Care Of Your Sensitive Winter Skin

By Ivana Donley, Medical Laser Technician

Winter winds and dropping temperatures reduce our skin’s moisture levels and deplete its natural defenses. The changes can make skin flaky, itchy, dry, red and ... Continue Reading

Renew Your Skin, Get Rid Of Spider Veins

By Marlon Maragh, MD

The advances in technology during the last decade are astounding.  Advancements have been made in all areas of medical and health care, including many new ... Continue Reading

Help… My Feet Are Pregnant Too: Foot Health In Pregnancy

By Peggy Yanger, RNC, CCBE

According to the American College of Podiatry, weight gain and hormonal changes in pregnancy have a huge impact on the body and especially on your ... Continue Reading

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