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Alternative Health Care Archives - Your Health Magazine

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Alternative Health Care

Yoga and Arteriosclerosis

By Alejandra Quinonez, RYT, RYS

Healthy arteries are flexible and elastic, but over time, the walls in your arteries can harden, a condition commonly called arteriosclerosis, or hardening of the ... Continue Reading

Stroke Recovery and Hyperbaric Oxygen Therapy

By Sherri Hudson, CT

Regardless of the type, all strokes deprive an area of the brain of blood flow and oxygen.  Within the brain, collateral blood supply is limited.  ... Continue Reading

Chinese Acupuncture for Neck Pain

By Quansheng Lu, CMD, PhD, LAc

What Is Chinese Acupuncture? Chinese acupuncture began more than 3,000 years ago and is an important part of traditional Chinese medicine (TCM). Acupuncture involves the ... Continue Reading

Boost Your Weight Loss Efforts: Check Your Hormones

By Molly Rogers, FNP-BC

Did you know that sex hormones impact many weight-related processes? From metabolism and muscle mass to sleep patterns and food cravings, sex hormones are crucial ... Continue Reading

Benefits Of Swedish Massage

By Thomas Jordan, RMP

There are almost as many types of massage available as there are benefits to the practice. Different people find the use of different styles of ... Continue Reading

Acidity, Heartburn and Acid Reflux: The Ayurvedic Connection

By Alejandra Quinonez, RYT, RYS

The fire element is in the name, heartburn. Ayurveda (the science from which yoga stems from), contains three main constitutions (or doshas) which form the ... Continue Reading

Stem Cells: A New “Fountain of Youth?” Choosing the Right Therapy

By Shannon Ginnan, MD

Stem cells.  There’s probably few topics hotter in medicine right now.  These are our cells that haven’t yet differentiated into specific tissues such as heart, ... Continue Reading

Massage Therapy and Post-Op Scar Relief

By Bill Getz, LMT

Many who have undergone a surgical procedure are left with some pain or loss in their range of motion. One factor that could create these ... Continue Reading

Acupuncture And Meditation

By Brittney de Vicq, MAc, LAc

Truly effective acupuncture treatment involves more than going to see your acupuncturist and receiving a needle treatment. Starting acupuncture treatment helps to open the door ... Continue Reading

Detoxification: What It Is and Why To Do It?

By Alan S. Weiss, MD

We are confronted by an ever-increasing burden of toxins, chemicals, and compounds that humans have never had to deal with before. There is a growing ... Continue Reading
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