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Complementary & Alternative Healthcare

Essential Oils

By Barbara-Jean Gill

Essential oils are the buzz in late. There are numerous companies who sell essential oils through direct marketing and there are many retail outlets selling ... Continue Reading

Acupuncture and Loss In Spring

By Rachel Sara Strass, DOM, LAc, Dipl OM (NCCAOM)

As Winter wanes, Spring waxes. The Chinese New Year has brought in the year of the pig and spring is just beginning. Bears are coming ... Continue Reading

Vata Dosha and Life Balance

By Alejandra Quinonez, RYT, RYS

Ayurveda (the science from which yoga stems from), contains three main constitutions (or doshas) which form the philosophy: Vata, Pitta and Kapha. Vata dosha (the king of all the ... Continue Reading

An Integrative Approach To Holistic Beauty

By Shannon Ginnan, MD

Anti-aging and aesthetics are hot topics in our advanced society, and people can take advantage of all the technological advancements possible focused on improving their ... Continue Reading

Prescription For Aging Beautifully – Secrets to an Age-Defying Diet

By Paul Rhyu, DC, OMD, PhD

Inflammation is at the basis of many age-related diseases such as heart disease, diabetes, cancer, auto immune disease, cancer and wrinkled, sagging skin. The wrong ... Continue Reading

Spring Forward With Acupuncture

By Hunter Thompson, MAc, LAc

Spring is the season of new possibilities. Look at the growth that occurs in your own backyard: spring bulbs, dormant in the ground during the ... Continue Reading

Rejuvenate Your Weight Loss Efforts with Bio-identical Hormone Replacement

By New Day Vitality Hormone Center

If your New Year’s resolution to lose weight hasn’t been going as well as you’d hoped, don’t give up yet. Did you know that sex ... Continue Reading

How Meditation and Tai Chi Went Mainstream

By Julio L. Matta, MPA, MBA

The embrace of meditation in America is being driven by vocal proponents, as well as medical research using a scientific evidence-based process that clearly shows ... Continue Reading

Reiki As a Complementary Medicine

By Theresa Tinsley, CRMT, Owner

Reiki is practiced in various hospitals by practitioners and doctors; taught by Reiki Master Teachers in various settings including colleges; and it is even advertised ... Continue Reading

Stress Is the New Russian Roulette

By Rebakah Jones, LMT, ICT

Stress is one of the top triggers for most diseases and health conditions from tension headaches, to migraines, to chronic pain, high blood pressure, lymphedema, ... Continue Reading