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Complementary & Alternative Healthcare

Acupuncture and Mindfulness

By Rachel Sara Strass, DOM, LAc, Dipl OM (NCCAOM)

Ever wonder why, as a society, we approve of some character traits and disapprove of others? In Chinese Medicine, we look to the law of ... Continue Reading

Kapha Dosha: Are You Ruled By Earth and Water?

By Alejandra Quinonez, RYT, RYS

Ayurveda (the science from which yoga stems from) contains three main constitutions (or doshas) that form the philosophy: vata, pitta and kapha dosha. Kapha dosha, is ... Continue Reading

Feldenkrais: Traveling To “Better Doing” By Way Of “Better Sensing”

By Maureen McHugh, Feldenkrais Practitioner

What is the path to becoming more skillful? One approach is repetition, and that is certainly needed. Another strategy, and one that is characteristic of ... Continue Reading

Integrative vs. Traditional Medicine

By Shannon Ginnan, MD

What does “Integrative Medicine” mean? Over the years, many of patients ask, “What does integrative medicine really mean?” It takes the approach that for most cases ... Continue Reading

Insomnia: The Ayurvedic Approach

By Ranjana Chawla, AyD, CAS Ayurvedic Doctor & Clinical Ayurvedic Specialist

According to the National Institute of Health, up to seventy million Americans toss and turn in their beds at night. Of these, about sixty percent ... Continue Reading

Spring Forward Into Self-Healing

By Rebakah Jones, LMT, ICT

We are living in a new age where western medicine and society’s new normal for instant solutions to problem solving health conditions is plaguing our ... Continue Reading

How Can Alternative Medicine Help People With Cancer

By Paul Rhyu, DC, OMD, PhD

Alternative cancer treatments won’t play any role in curing your cancer, but they may help you cope with signs and symptoms caused by cancer and ... Continue Reading

Stop Teeth Grinding

By Rose Buono, C. Ht.

Bruxism is a condition in which you grind, gnash, or clench your teeth. Clenching your jaw and grinding your teeth can be a way for ... Continue Reading

Acupuncture and Anxiety

By S. Hunter Thompson, DOM, DiplAc (NCCAOM) LAc ADS (NADA)

Acupuncture clients often ask for help with stress and its related symptoms. Stress causes physical illness and disrupts sleep. It most often manifests as anxiety ... Continue Reading

Chinese Acupuncture For Infertility

By Quansheng Lu, CMD, PhD, LAc

Traditional Chinese medicine (TCM), or complementary and alternative medicine (CAM), has been used therapeutically in China for thousands of years and is growing in prominence ... Continue Reading
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