Welcome! We are testing the NEW Your Health Magazine website. Suggestions or feedback email to support@yourhealthmagazine.net

Complementary & Alternative Healthcare

Prevention Using Ayurveda To Transform Your Weaknesses Into Strengths

By Alejandra Quinonez, RYT, RYS

Ayurveda is an ancient system of medicine based on the philosophy of five natural elements: space or ether, air, fire, water and earth. These are ... Continue Reading

Ketamine Therapy For Chronic Low Mood and Anhedonia

By Christopher Sendi, MD

Depression is a leading cause of disability worldwide. It frequently accompanies anxiety, PTSD, and pain. The loss of interest in what would be normally pleasurable ... Continue Reading

5 Easy Steps To Take Charge Of Your Health

By Sherri Hudson, CT

Take control of your health by learning safe, natural, alternative, holistic health solutions. It’s easy for many people to take steps to regain excellent health. ... Continue Reading

Acupuncture To Stop Smoking

By Paul Rhyu, DC, OMD, PhD

Each year people make New Year’s resolutions. Many people make quitting smoking their resolution. But, does that help? Does it make them more likely to ... Continue Reading

Acupuncture and Eye Health

By Young Yi, LAc, DOM

Your eyes are a reflection ofyour overall health. Illnesses such as diabetes and cardiovascular disease can berevealed in the eyes. Conditions such as glaucoma, optic ... Continue Reading

A New Year, A New Start

By Alan S. Weiss, MD

The beginning of a new year is an opportunity to take stock of many things, including our relationships, finances, goals and dreams, and our health. ... Continue Reading

Traditional Wisdom for a Healthy New Year

By Tracy Soltesz, LAc, MAc

More than 40% of Americans make New Year’s resolutions, but according to a University of Scranton study, only 8% actually keep them. Nearly 80% of ... Continue Reading

Acupuncture and Digestive Disorders

By Rachel Sara Strass, DOM, LAc, Dipl OM (NCCAOM)

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” -Thomas Edison ... Continue Reading

You Have To Feel Good To Look Good: Bio-identical Hormone Pellets

By Anthony T. Hardnett, DC

More people every day are looking for a safer more effective way to manage their hormones, with consistent results, and without serious potential side effects. ... Continue Reading

Your Winter Garden Of Health

By Hunter Thompson, MAc, LAc

Chinese medicine sees each human being as a garden to be tended rather than a mechanism to be fixed. Clearly from that viewpoint, human beings ... Continue Reading