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Mental Health Archives - Your Health Magazine

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Mental Health

Coronavirus and Social Isolation

By Beth Albaneze, CTRS, CPRP, CLP

Is a relative depressed? Is money holding out or does the stock market swing create anxiety? Do you know where to get subsidies? Are family ... Continue Reading

Financial Anxiety During Tax Season

By Candice McKinney, MA

It is no secret that one of the main contributors to divorce is financial stress.  Finances are a part of our every day lives and ... Continue Reading

Managing Anxiety In Anxious Times

By David Trautmann, LCSW

Anxiety is one of the most pervasive, yet treatable, mental health conditions today. This may be surprising to someone experiencing it, because a person in ... Continue Reading

Connection Between Mental Health and Nutrition

By Daphne King, EdD

Mental health is a term that is used often in our society when talking about issues or challenges that impact our daily functioning. A lot ... Continue Reading

Esketamine Offers Relief For Your Depression

By Colleen Blanchfield, MD

Although we have come far in our understanding of the brain, much remains unknown. Through research and development, significant strides have been made to better ... Continue Reading

Have Expectations For Your Children?

By Daphne King, EdD

A theme that has come out is children not knowing their parents’ expectations for them. Parents, you are the best protective factor for your children ... Continue Reading

Mindfulness Matters

By Candice McKinney, MA

We live in a busy world.  It can be difficult to live in the moment and most of what we miss in life is due ... Continue Reading

Spravato: New Treatment For Depression

By Colleen Blanchfield, MD

Although we have come far in our understanding of the brain, much still remains unknown. Through research and development, there have been significant strides in ... Continue Reading

Understanding ADHD

By Jessica Cardwell, PsyD

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by executive functioning impairment in inattention, hyperactivity, and impulsivity.  Everyone, especially children, experiences times when they struggle ... Continue Reading

Finding Happiness In Relationship

By David Trautmann, LCSW

Many people have so much angst and drama over relationships and marriage.  But really, one can save themselves a lot of grief and distress by ... Continue Reading
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