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Mental Health Archives - Page 15 of 80 - Your Health Magazine

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Mental Health

"No" Is a Complete Sentence

By Lynn L. West, PhDc, BCETS, LCPC

“No” is one of those words that many adults have a hard time saying either to other adults or to their children. “No” provides a ... Continue Reading

The Courage To Say No

By Orly A. Katz, LCPC

Many of us encounter daily situations where we feel we need to answer “no” to a request or a demand. Yet, we find ourselves responding ... Continue Reading

Conscious Parenting

By Lynn L. West, PhDc, BCETS, LCPC

According to scientific research, humans only think consciously, using evidence based on facts and reasoning, 5% of the time. 95% of the time we dialogue ... Continue Reading

Dealing With Difficult People

By Linda Ritchie, PhD

Imagine a life in which everything always goes your way. There are no problems, no money worries, no health concerns and no difficult people. Most ... Continue Reading

The Power To Create Positive Change

By Orly A. Katz, LCPC

Many of us go through life feeling unhappy, discontent. We often hear “I am stuck.” “Nothing works for me.” “I don't see any hope.” One ... Continue Reading

In With the Good, Out With the Bad

By Laura Stewart

For some people, a new year means a fresh start. Analyzing the previous year can help shed insight into what you would like the coming ... Continue Reading

Change the Negative Impact Of Facebook

By Orly A. Katz, LCPC

Many of us enjoy using social web sites such as Facebook to stay in touch with family and friends or get acquainted with new ones. ... Continue Reading

Baggage, History, and Diamonds Things That Affect Our Happiness

By Sherry Dmytrewycz, SRT, SR

What you surround yourself with, even what you have stored away, has an impact on your energy level. Some of the things you surround yourself ... Continue Reading

The Benefits Of Psychiatric Rehab

By Joyce Abramson, RNMS

Persons who have received a mental illness diagnosis, particularly one of a serious and persistent nature, have found psychiatric rehabilitation services beneficial in their recovery. ... Continue Reading

Healthy Versus Disturbed Thinking and Behavior

By Lynn L. West, PhDc, BCETS, LCPC

Understanding healthy thinking and behaviors from unhealthy or distorted thinking and behaviors is based on a range of scientific measurements that establish a specificclinical range ... Continue Reading
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