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Mental Health Archives - Page 18 of 80 - Your Health Magazine

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Mental Health

Your Teenager Wants You To Know This

By John Gingras, LPC

I have had the opportunity and the privilege to work with hundreds of teenagers in over two decades in the field of mental health. I ... Continue Reading

High Fliers Need Help,Too

By Joan Pickett, LPC

There is an interesting problem that occurs with many people in areas such as Washington and the Silicone Valley. In fact, these problems occur in ... Continue Reading

Trauma "Big T" and Small t"

By Joan Pickett, LPC

What is trauma, exactly? Well, one way to describe it is that it is an experience so horrible – so unimaginably terrifying, that the mind ... Continue Reading

How To Have a Stress Free Holiday Season

By Anupama Kommu, PsyD

In our daily living, life can flash by without us even being aware of it. Urban living has become an extremely fast paced run to ... Continue Reading

Maintaining Your Health During The Holidays

By Luanne Barnas, owner

Holidays bring family and friends together to celebrate traditions and spread good cheer. They also bring lots of opportunities for socializing, eating, and drinking. Even ... Continue Reading

Does Therapy Work?

By Carla Messenger, PhD

People often say that they have tried therapy in the past without experiencing success or satisfaction. People leave therapy before they're emotionally stable and healthy ... Continue Reading

When Is the Right Time To Get Counseling?

By Shelby L. Brownlee, MA, LPC

Sometimes clients say that they have been debating for a long while whether or not to seek mental health counseling. They might be feeling uncertain ... Continue Reading

The Path To Teen Freedom Choice, Responsibility, and Trust

By Grant Schafer, LCSW

It is human nature to seek help only when in need. Parents typically do not call a therapist to brag about how great their family ... Continue Reading

Stress The Silent Killer

By Mary Egan, CLC, CHN

Those wonderful lazy days of summer and relaxing vacations are over and it's back to the grind of school, work and increasing responsibilities. The stress ... Continue Reading

A Little More Help, Please

By Sally DiCesare, RDH, CWC, CST

The last article talked about sitting back and resting your head in your hands to help rebalance your central nervous system, using a tennis ball ... Continue Reading
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