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Mental Health Archives - Page 19 of 86 - Your Health Magazine

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Mental Health

Our Mental Maps Need Constant Updating

By Lynn L. West, PhDc, BCETS, LCPC

Scientists in many different disciplines have studied decision-making behaviors in humans. We all have a mental map representing all the bits of information we have ... Continue Reading

Chinese Medicine and Alzeheimer’s

By Wanzhu Hou, LAc

Over 4.5 million Americans suffer from Alzheimer’s disease. It touches one in 10 U.S. families. The disease, which contributed to former President Ronald Reagan’s death, ... Continue Reading

Emotional Dishonesty and Toxic Shame

By Lynn L. West, PhDc, BCETS, LCPC

Self-image is the story you learned to tell yourself about who you are. It developed and formed in childhood from wounded significant people, who don't ... Continue Reading

Three Reasons Why Emotions Disappear

By Jesse Harshbarger, BCHt, NLP

The very moment you make a decision, your emotional, cognitive and temporal focus instantly evaluate the risks versus the rewards of your new decision. Almost ... Continue Reading

Cognitive Behavioral Therapy For Insomnia

By Linda Ritchie, PhD

Losing sleep has some immediate consequences that are obvious and unpleasant, such as irritability, difficulty in focusing and cognitive performance. A lack of sleep can ... Continue Reading

Abnormal Psychology

By Jesse Harshbarger, BCHt, NLP

The effectiveness of any chosen treatment for schizophrenia is quite limited. Specific types of psychotherapy, sometimes combined with drug therapy, have been starting to show ... Continue Reading

How To Attract What You Want

By Lynn L. West, PhDc, BCETS, LCPC

Energy is part of everything in life that exists. Thus, energy has form, shape, force and direction. You can feel the push and pull between ... Continue Reading

Manic Depression

By Joyce Abramson, RNMS

About one in seven adults are diagnosed with bipolar illness. In the U.S. that is over 17 million adults. The illness occurs equally among men ... Continue Reading

Traumatic Brain Injury In Children

By Lynn L. West, PhDc, BCETS, LCPC

Traumatic injuries represent the leading cause of death and disability in young adults in the US. When head trauma is sufficient to cause alterations in ... Continue Reading

Stop Repeating the Negative

By Sherry Dmytrewycz, SRT, SR

What happens when you retell a negative story? Repeating negative news stories can lead people to think that the world is a horrible place. It ... Continue Reading
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