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Mental Health Archives - Page 22 of 80 - Your Health Magazine

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Mental Health

Spine Surgery? Get a Second Opinion

By James L. Holding, DC, CCSP, Board Certified Chiropractic Sports Phys

The bones of the spine, the vertebrae, are separated by flexible discs that attach each vertebra to the next vertebra but allow the spine to ... Continue Reading

Healthy Mind = Healthy Heart

By Rebecca Mitch McKee, PhD, LCPC, NCC, Executive Director of Anne Arundel Counseling

A healthy mind equals a healthy heart and lifestyle. The trials and tribulations of daily life often enhance the stress, anxiety and depression. Research has ... Continue Reading

Look Your Best Without Breaking The Bank

By Hema Sundaram, MD

If you ever look in the mirror and feel that what you see doesn't reflect the real you, you may wish to check out some ... Continue Reading

How Do You See Yourself? Improve Health With Self-Esteem

By Linda Ritchie, PhD

“I struggle with low self-esteem all the time. I think everyone does. I have so much wrong with me, it's unbelievable.” Angelina Jolie Wikipedia defines ... Continue Reading

Experiencing Grief

By Vikki Kalitsi

We have all experienced grief as a response to some form of loss. While we may associate grief with loss of a loved one, grief ... Continue Reading

Gentle, Low-Force Chiropractic

By Lynn L. West, PhDc, BCETS, LCPC

Epigentics reveal our genes do not control us; we control the expression of our genes through our lifestyle and the beliefs, emotions, perceptions and attitudes ... Continue Reading

Take Control Of Your Life Empower Your Mind and Your Emotions

By Steven M. Gordon, CRNP, PMHNP-BC

Memories roll around in our minds as we lay in bed, spend time with loved ones, walk down a busy street, or simply transition into ... Continue Reading

Hypnosis for Seniors

By Ron Klein, MCS, NBCCH

Hypnosis has been extensively scientifically investigated over the past 100 years. As a result, there is wide agreement among both researchers and practitioners about what ... Continue Reading

Are You More Than Just Sad?

By Jennifer Beall, LCPC, ADS

Depression is predicted to become the second most common health problem in the world by the year 2020. According to a fact sheet from PBS ... Continue Reading

Just Breathe

By Michael Payne, LCSW, LICSW

Ah, summertime. Time for vacation, relaxation, and stress. Sure, it's a season most look forward to, but it can also be a time when the ... Continue Reading
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