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Mental Health Archives - Page 23 of 86 - Your Health Magazine

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Mental Health

Benefits Of Group Therapy

By Carla Messenger, PhD

Deciding to begin therapy can be an intimidating process. Which therapist do I choose? How do I go to a stranger and open up about ... Continue Reading

Sexual Abuse The Richochet Effect Abuse in the Extended Family Revealed

By Joan Pickett, LPC

When a long-held secret regarding sexual abuse by a member of an extended family is finally revealed, the effects can put the whole family system ... Continue Reading

Your Child's First Dental Visit

By Janet V. Johnson, MD

“First visit by first birthday.” This is the view of the American Academy of Pediatric Dentistry. Pediatricians agree. The American Academy of Pediatrics suggests that ... Continue Reading

Seasonal Effects On Bipolar Disorder

By Sherry Hoover, MA, LPC

About 10% of the population suffers from spring madness or winter blues, which has been used to describe seasonal mood changes. Now imagine having a ... Continue Reading

Meet Your Need For Happiness

By Sherry Dmytrewycz, SRT, SR

In most cases, when you were a child, parents and other family members made sure that you were fed and clothed, enrolled in and attended ... Continue Reading

Relationships What the Research Shows

By Linda Ritchie, PhD

World renowned relationship experts and researchers John Gottman and Julie Schwartz Gottman have spent the past four decades studying couples from their first dates through ... Continue Reading

Cognitive Behavioral Therapy a Change In Perspective

By Stacey Stickley, LLC

Talk therapy. “What good is that?” “How's that supposed to help me?” “There is something wrong with having to pay someone to listen to you.” ... Continue Reading

Emotional Self Care

By Joan Pickett, LPC

The difficulties of everyday life can often be overwhelming, even when there is no crisis happening. When a crisis does occur it takes every bit ... Continue Reading

Recognizing Mental Health Symptoms In Teenagers

By Melanie Fraim, MEd, LPC

Adolescence can be a challenging time for many teens and their loved ones as they try to successfully navigate the many developmental changes that occur ... Continue Reading

Spring Cleaning Getting Out Of the Trauma Trap

By Kenni Walker, LPC, MS, MBA

Many of us are cleaning out our garages, closets, and basements, getting rid of the clutter and buildup of items that are no longer useful ... Continue Reading
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