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Mental Health Archives - Page 25 of 86 - Your Health Magazine

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Mental Health

A Little More Help, Please

By Sally DiCesare, RDH, CWC, CST

The last article talked about sitting back and resting your head in your hands to help rebalance your central nervous system, using a tennis ball ... Continue Reading

Back To School Fears How Much Is Too Much?

By Sharon Hamilton, LPC

Here we are again, the days of sleeping in and swimming pools are behind us and it’s time for kids to get back into the ... Continue Reading

Does Your Son Know the Routine By Now?

By Grant Schafer, LCSW

When you receive that blank stare of expression/eye-roll/shrug, etc. from your son, it probably has a good deal of emotion wrapped up in it. You ... Continue Reading

Emotionally Healthy Teen Boys and Anxiety

By Grant Schafer, LCSW

The word anxious is frequently used to describe teenage boys, but what is anxiety anyway? The Storm Having to deal with multiple classes, time management, ... Continue Reading

Courting the Pain Behind the Masks We Wear

By Loudoun Family Therapy

The hardest part of struggling with depression, anxiety, or relationship issues is asking for help. Instead, we create masks to hide the pain we feel ... Continue Reading

Effectiveness Of Couples Counseling

By Sherry Hoover, MA, LPC

Why Do We Need Couples Counseling? Couples counseling, relationship or marriage therapy, whatever you want to call it, can be effective in our modern lives. ... Continue Reading

Improving Communication And Conflict Resolution

By Linda Ritchie, PhD

Nobody gets married with the idea that they will one day be getting a divorce. Divorce isn't something that anyone looks forward to and it ... Continue Reading

4 Strategies To Increase Social Skills In Children On the Autism Spectrum

By Loudoun Family Therapy

The very nature of Asperger’s Syndrome requires some interventions around social skill development. This may however prove difficult given the lack of flexible thinking, limited ... Continue Reading

Anxiety In Children

By Danielle Rosnov-Castelar, PhD, LLC

Anxiety disorders are among the most common psychiatric issues in children. It is normal, of course, for children to experience anxiety from time to time. ... Continue Reading

Have You Had a Mental Health Checkup?

By Carla Messenger, PhD

Health professionals and the media have recently given attention to the benefits of primary care. Wellness checkups have become recommended to monitor the status of ... Continue Reading
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