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Mental Health Archives - Page 4 of 80 - Your Health Magazine

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Mental Health

Stressed Out?

By Linda Ritchie, PhD

Stress can be a difficult thing to pin down because it is a very individual thing. Whether stress is real or imagined – our brains ... Continue Reading

Self-Criticism or Self-Compassion?

By Rokhsareh Shoaee, PhD, LPC

It is very common for clients to  see their therapists to report problems like, “I am very anxious,” or, “I am very depressed.” Some clients ... Continue Reading

Are You Listening?

By Linda Ritchie, PhD

Janie and Tom are sitting across in a restaurant talking after having dinner one evening.  Janie is talking about the conflict she is experiencing with ... Continue Reading

Treating Sudden Loss: The Chance To Exhale

By Hospice of the Chesapeake

Most hospice organizations offer some level of grief support in alignment with the Medicare Hospice Benefit that allows up to 13 months of support to ... Continue Reading

Mental Health Awareness

By Karen Duffy, Chief Development Officer

This May will mark the 70th anniversary of Mental Health Awareness month. The campaign was originally designed as a way to educate the public and ... Continue Reading

Panic Disorders

By Umaru Labay-Kamara, MD

Panic disorder is recurrent unexpected panic attacks from either a calm or an anxious state. They occur abruptly without any notice. When people have panic ... Continue Reading

Mental Illness: What To Do?

By Joyce Abramson, RNMS

There has always been much said in the media about mental illness, particularly schizophrenia. There was the tragedy many years ago of the Yates family ... Continue Reading

Healing Trauma

By Lynn L. West, PhDc, BCETS, LCPC

Our own molecular energy vibrations work like a magnet, attracting people and experiences in the world that match our own vibrational signature. What does this ... Continue Reading

Healing Shame

By Francesca Richardson, PhD, LCSW-C

The client arrived smiling and looking polished. Her bright engaging smile and friendly eyes drew the therapist to her. After a time she began to ... Continue Reading

What Is the Feldenkrais Method?

By Jutta Brettschneider, GCFP

The Feldenkrais Method®, founded by Dr. Moshe Feldenkrais, is a form of body and mind education, using the newest neuroplasticity research. It works with gentle ... Continue Reading
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