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Mental Health Archives - Page 6 of 79 - Your Health Magazine

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Mental Health

Practicing Mindfulness

By Lynn L. West, PhDc, BCETS, LCPC

Mental discipline is an important habit to cultivate that leads to optimum mental and physical health. Mindfulness is the practice of teaching your mind to ... Continue Reading

Intimate Partner Violence

By Center For Abused Persons

Violence in a relationship takes many forms. The frequency can vary from a single incident to repeated or consistent abuse and participation can range from ... Continue Reading

Recovery and Mental Illness

By Joyce Abramson, RNMS

It is important to understand that persons with a disability don't get rehabilitated in the way cars get tuned up or repaired. They are not ... Continue Reading

Moral Vision and Impaired Insight

By Lynn L. West, PhDc, BCETS, LCPC

A health care provider's own ethics and morality, which determines what matters and is meaningful, of what has value and worth, of what deserves respect ... Continue Reading

Depression and Aging Adults

By Joyce Abramson, RNMS

Depression is a major health concern in our country and discriminates against no particular group. The disease affects all races, ages and has no regard ... Continue Reading

Coping With Crisis… Can Anything Help?

By Maureen Vernon, PhD

Recently, we have been shocked and saddened by the tragic shooting at The Capital newspaper. There are so many serious accidents and natural disasters around ... Continue Reading

Guiding Principles To Help Navigate a Fast Changing World

By Lynn L. West, PhDc, BCETS, LCPC

In the fast paced 21st century environment, everyone is being faced with having to rely on the ability to abstract information to come up with ... Continue Reading

Dry Eyes

By Lamont Bunyon, OD

Dry eye is a condition in which a person doesn't have enough quality tears to lubricate and nourish the eye. Tears are necessary for maintaining ... Continue Reading

Martial Arts Transcending Personal Challenges

By Robert Van Valkenburgh

Our modern era has people more virtually connected to one another than ever before. With the swipe of a finger, one can instantly chat with ... Continue Reading

Intense Feelings Of Anxiety

By Joyce Abramson, RNMS

Everyone experiences anxiety or stress during their lives. Some anxiety is actually helpful. It moves us to action. It can make us study more for ... Continue Reading
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