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Mental Health Archives - Page 68 of 80 - Your Health Magazine

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Mental Health

Wintertime Safety For the Elderly

By Linda Bell Middleton

Winter and the cold weather it brings poses risks for us all, but it can be especially dangerous for older people. Broken bones from falls ... Continue Reading

Life and Yoga

By Toni Greene, Owner

Yoga can help give you a better quality of life. Yoga enhances your awareness. It makes you aware of your thoughts and actions. Yoga can ... Continue Reading

Hear the Sweet Sounds of the Holiday Season

By Janice R. Trent, MEd

The holiday season is a time to reconnect with friends and family. It is filled with opportunities to dine together, sit around the fireplace or ... Continue Reading

Do You Grind Your Teeth?

By Riccardo T. Jones, DDS

Bruxism, or teeth grinding, is a condition affecting adults as well as children. In the United States, an estimated 30-40 million people suffer from bruxism. ... Continue Reading

The Thyroid Gland

By Alan S. Weiss, MD

The thyroid is a small, butterfly-shaped gland that is an indispensable aspect of the bodys hormonal system. Weighing less than one ounce the thyroid is ... Continue Reading

Nutrition Care For Healthy Skin

By Rebecca Bitzer, MS, RD

Proper hydration and adequate intake of vitamin C may help prevent premature aging and promote more healthy and youthful looking skin. In recent years, the ... Continue Reading

Are All Supplements Created Equal?

By Nancy J. Miller-Ihli, PhD

Have you ever gone to one of those huge vitamin shops or health food stores? You may have been overwhelmed with the large number of ... Continue Reading

Flashes and Floaters

By Thomas K. Lo, MA, DC

The eye is filled with a clear jelly called the vitreous gel. The vitreous gel inflates the back part of the eye in the way ... Continue Reading

How To Prevent Gum Disease

By Deana Moody, DDS

Gum disease, or periodontal disease, a chronic inflammation and infection of the gums and surrounding tissue, is the major cause of about 70% of adult ... Continue Reading

What's Important In Your Life?

By Colleen Sinclair Prosser, Attorney

Facing difficulties in life sharpens our focus. When tragedy strikes, we recognize whats important in our lives our family, our friends and our values. Henry ... Continue Reading
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