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Mental Health

When Thoughts Can Hurt

By Kathi Whitten, LCSW

Many people live with anxious or negative thoughts and feelings about themselves, others or situations which keep them from being able to fully enjoy their ... Continue Reading

Uterine Cancer

By Jaleh B. Farahmand, MD, FACOG

What is uterine cancer? Cancer of the uterus involves abnormal cellular changes of the endometrium, which is the lining of the uterus. It is mostly ... Continue Reading

Integrative Allergy Program

By National Integrated Health Associates

Allergies are an exaggerated reaction of the immune system to a substance or situation that would normally not cause a reaction in most individuals. It ... Continue Reading

The Environment and Fertility

By Rafat Abbasi, MD

In the United States at least 12-15% of the population is infertile. Multiple factors contribute to infertility including, but not limited to, age, nutritional factors, ... Continue Reading

Playground Skills, Playground Fun

By Gail Troussoff Marks

When did playing on the playground get complicated? In New York City there is a playground staffed with “facilitators” to help children play. While that ... Continue Reading

Acupuncture and Infertility

By Wei Zhao, LAc, CMD

Infertility is usually defined as failure to conceive after 1-2 years of having unprotected intercourse. About 30% of infertility in America is due to factors ... Continue Reading

Regain Control and Restore Lifestyle

By Giulio I. Scarzella, MD, FACS, FICS

Millions of women suffer from stress urinary incontinence (SUI). This condition results in accidental loss of urine upon coughing, laughing, sneezing or simply getting up ... Continue Reading

Holistic Approach To Allergies

By Debra Wu, ND, LAc

Anyone who has suffered from allergies knows the symptoms well itchy nose, sneezing, nasal congestion, coughing, itchy eyes, runny eyes and headache. Low energy and ... Continue Reading

Stretching Tips For Exercise Walkers

By Fariba Azizi, DPM, PC

When walking for exercise, its important to stretch before and after you walk. Follow the stretching techniques shown below and remember to stretch slowly, without ... Continue Reading

How To Look Young, Not Done

By Hema Sundaram, MD

As an Italian poet once said, we do not remember days, we remember moments. One of the defining moments in my career as a cosmetic ... Continue Reading
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