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Mental Health Archives - Page 8 of 80 - Your Health Magazine

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Mental Health

10 Summertime Activities For Mindfulness

By Marie Caterini Choppin, MSW, LCSW-C, LICSW

Summer is a more relaxed time, which leads to less stress and more energy for yourself and/or your family. During the school year, in the ... Continue Reading

Attention Golfers A Pain-Free Swing Is In Your Reach

By David Akinpelu, MD

With spring in full swing, the love of the game of golf will unfortunately bring the blues to some folks out there because of the ... Continue Reading

Breast Augmentation

By Carlton Scroggins, MD

Breast augmentation, technically known as augmentation mammoplasty, is a surgical procedure to enhance the size and shape of a woman's breast for a number of ... Continue Reading

This Too Shall Pass

By Lynn L. West, PhDc, BCETS, LCPC

Perception is the sum of our beliefs, values, and the images we hold as representing “our truth”. Perceptions reflect who we are, but they can ... Continue Reading

Holistic Approaches To Boost Mental Health and Wellbeing

By Marie Caterini Choppin, MSW, LCSW-C, LICSW

In our very busy world, we all need to figure out how to take care of ourselves and learn better ways to support healthy habits ... Continue Reading


By Joyce Abramson, RNMS

Schizophrenia is a serious, but treatable illness which affects the brain. One person in 100 has this illness. It is a disease that makes it ... Continue Reading

New Findings In Neuroscience

By Lynn L. West, PhDc, BCETS, LCPC

According to recent groundbreaking neuroscience research, neuropsychiatric disorders are evidenced through symptoms of brain cell syndromes involving the whole brain, versus diseases that are geographically ... Continue Reading

Active Listening Vs. Talking At Someone

By Lynn L. West, PhDc, BCETS, LCPC

Effective communication requires mutual understanding of language, behavior, and knowledge. The most important aspect of relating to someone else is one's ability to understand new ... Continue Reading

Healing Trauma

By Lynn L. West, PhDc, BCETS, LCPC

Our own molecular energy vibrations work like a magnet, attracting people and experiences in the world that match our own vibrational signature. What does this ... Continue Reading

Mental Illness What To Do?

By Joyce Abramson, RNMS

There has always been much said in the media about mental illness, particularly schizophrenia. There was the tragedy many years ago of the Yates family ... Continue Reading
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