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Physical Therapy

La Plata Physical Therapy: In-Clinic Appointments Now Available

By Ben Carr, PT

During this trying time of the Covid-19 pandemic, La Plata Physical Therapy, Inc., has provided physical therapy services via e-visit and telehealth exclusively since April ... Continue Reading

What Is Myofascial Release?

By May Kesler, MA, MS, MTh, PT, owner

What Is Myofascial Release? Read on for more information, and watch this informative video to learn how you can get pain relief at home. My ... Continue Reading

Physical Therapy Is Essential

By Chesapeake Bay Aquatic & Physical Therapy

Chesapeake Bay Aquatic & Physical Therapy is now open! Located in Bowie • Laurel • Severna Park • Lutherville, Maryland Reisterstown patients are being seen ... Continue Reading

La Plata Physical Therapy Now Offering Virtual Therapy

By Ben Carr, PT

The COVID-19 pandemic has caused major disruption within the U.S. and worldwide. With this ever-changing current climate, it is essential that we are able to ... Continue Reading

Solutions For Male Pelvic Floor Dysfunction: Don’t Suffer In Silence

By Marcus Rein, PT, DPT

Men’s health physical therapy is an area of physical rehabilitation that specializes in helping men regain the function of their pelvic floor. Man or woman, ... Continue Reading

Trigger Points

By Cheryl Pace, Licensed Massage Therapist

A marathon runner with undiagnosed back pain; an office worker who had carpal tunnel surgery only to find that was not the cause of her ... Continue Reading

To Stretch Or Not To Stretch?

By Ashley Simmons, DPT

It is in our fast paced nature to squeeze in workouts whenever we can, and forget about the self-care essentials to maintain a properly functioning ... Continue Reading

Managing Osteoarthritis

By Ben Carr, PT

Osteoarthritis (OA) is a major cause of disability with estimates of up to 80% of those over 75 years old showing radiological signs of OA. ... Continue Reading

What Is Manual Therapy?

By Ashley Simmons, DPT

Many people have gone to physical therapy and experienced exercise after exercise with redundancy and let’s be honest, often times very little guidance or supervision.  ... Continue Reading

Relief For Severe Neck and Back Pain

By John R. Greensfelder, DC

Did you know that spinal bones are separated by discs? Did you know that long-term compression can cause discs to bulge, herniated, or tear? Did ... Continue Reading
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