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Senior Health

Get a Grip On Osteoporosis: Your Grip Strength May Provide Clues To Your Overall Health

By Susan Brady, MPT

Through your day, you rely on the grip strength of your hands to perform just about every action.  Although it is easy to take the ... Continue Reading

5 Reasons To Stay Lean As You Age

By Susan Brady, MPT

Striving to keep our body healthy as we age can be a challenge.  One of the toughest challenges is maintaining a healthy body composition, or ... Continue Reading

Is Home Care the Right Choice For Your Loved One?

By Interim HealthCare

Deciding if caring for an aging loved one at home is the best decision can be easier if you do your homework. Home care can ... Continue Reading

Summer Vacations and Aging Loved Ones

By Bob Brueckman, Owner

The summer months are abundant with sunshine, warm weather, time spent in the great outdoors, and for many, additional family time and long-awaited family vacations ... Continue Reading

Mom Or Dad Back In the Hospital Again?

By Bob Brueckman, Owner

Medicare data shows that nearly one in five patients who leave the hospital are readmitted within the next month and that more than 75% of ... Continue Reading

Aging and Disability

By Scott B. Elkind, Esq.

You only grow old, not the other way around. With age comes wisdom along with wrinkles, lost muscle tone, arthritis, and other ever more unwanted ... Continue Reading

Planning Vacations With Your Aging Loved One

By Bob Brueckman, Owner

As we get closer and closer to spring breaks and summer vacation season, many children and other family members of aging loved ones may be ... Continue Reading

Being a Senior Does Not Mean You Have To Slow Down

By Tiffany Daniel

Health experts recommend that older adults incorporate strength training into their fitness routine. The addition of even a light set of weights can enhance bone ... Continue Reading

Options For Senior America Among Top 1% of All Home Care Companies in the U.S. and Canada

By Your Health Magazine- Prince George's County

[Fairfax, VA – February 2018] The Fairfax county-based Options For Senior America, located in Fairfax, VA, has been presented with the 2018 Best of In ... Continue Reading

Aging Loved Ones Safety In the Winter Weather

By Bob Brueckman, Owner

It's hard to believe that a month of 2018 is already in the books, complete with our first couple of doses of inclement winter weather. ... Continue Reading