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Weight Control, Nutrition & Exercise

Shoulder Pain

By Mahsa Tehrani, MD

Shoulder pain is a common musculoskeletal complaint, which could be due to injuries, acute or chronic inflammation of the shoulder joint, tendons, surrounding ligaments. Sports ... Continue Reading

Burn Fat and Build Muscle In As Little As 30 Minutes

By George Bitar, MD

Emsculpt® is a revolutionary body-contouring treatment. It is the first procedure of its kind to simultaneously build muscle and burn fat. This treatment is completely non-invasive and can ... Continue Reading

Healthy New Beginnings

By Khalid Mcleod, MS.,NASM, ACE, NCCPT, NCSF-CEU Provider

Happy New Year, happy January, happy new beginnings. With the start of the new year, it will bring a rejuvenated version of yourself, that will ... Continue Reading

Struggling With Weight Loss?

By Anita Grimes, Owner

Making a resolution to achieve a healthy weight is one of the best decisions you can make. But most people find this easier said than ... Continue Reading

Starting a Fitness Routine? Here’s What You Need To Know: Part 1

By Ariana Leonard, ACSM, CPT

Each person’s fitness routine will be different but there are a few side effects that are common for everyone to experience. The more you know ... Continue Reading

Making Your New Year’s Resolution Stick

By Rose Buono, C. Ht.

When the new year begins, many people begin to think of the positive changes they’d like to create in their lives. But, after that initial ... Continue Reading

Five Negative Effects Of Sugar On Your Brain

By James Wagner, DC

The brain does require a certain amount of sugar to function properly, this type is known as glucose and is found naturally in foods like ... Continue Reading

ChiroThin™ Weight Loss Program

By Grace E. Lohr, DC

The number of people in the United States that are overweight or obese has reached near epidemic portions. Every day patients are treated who are ... Continue Reading

A New Year, A New Start

By Alan S. Weiss, MD

The beginning of a new year is an opportunity to take stock of many things, including our relationships, finances, goals and dreams, and our health. ... Continue Reading

Why Is Losing Weight So Difficult?

By Thomas K. Lo, MA, DC

We have all been on a diet at sometime in our life. We deprive and discipline ourselves for days, weeks and even months to achieve ... Continue Reading