DeMaio Family Chiropractic & Physical Therapy – Gambrills
2391 Brandermill Blvd.
Suite 105
Gambrills, MD 21054
DeMaio Family Chiropractic & Physical Therapy – Bowie
17000 Science Dr.
Suite 204
Bowie, MD 20715
DeMaio Family Chiropractic & Physical Therapy – Odenton
Odenton: 1413 Annapolis Rd.
Suite 100
Odenton, MD
DeMaio Family Chiropractic & Physical Therapy – Severna Park
456-A Governor Ritchie Hwy.
Severna Park, MD 21146
More Beauty Skin Care & Gorgeous Smiles Articles
Chiropractic and Depression
We all experience highs and lows. But when the lows become increasingly often and begin to interfere with the functions of daily living, then it's a cause for concern. Depression affects twice as many women as men and most people fail to seek the help they need. Those that do, usually receive some type of drug therapy.
Common symptoms of depression include
Chronic fatigue
Sleep problems
Overwhelming sadness
Hyper-irritability
Poor concentration
Changes in appetite
Withdrawal
Chronic physical symptoms
Thoughts of suicide
Depression is really a whole body condition that affects body, mind, emotions and spirit. It is not something to be ashamed of, nor is it something you can simply wish away. You can't just “snap out of it” or put on a happy face and think it away.
A recent study, conducted by Duke University Medical Center, compared exercise with the use of a popular antidepressant. Those taking the drug saw a 38% relapse in their symptoms. In the exercise-only group, only 8% of participants experienced a relapse. Exercise may be a key element in elevating your mood and improving your health whether you're depressed or not.
But remember, we experience everything in life through our nervous systems. If our nervous systems are compromised, our life experience will be compromised. This is one more reason to seek safe and natural chiropractic care first.
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