More Complementary & Integrative Healthcare Articles
DIY Vaginal Steam vs. Spa Vaginal Steam
Often, vaginal steam practitioners are asked, “What is the difference between vaginal steaming at home versus going out and paying someone to administer a vaginal steam?”
Vaginal steaming in either method can be a powerful spiritual experience. First, make sure you are current on your health profile. If you have fibroids or cysts, what kind do you have? What are their size? Where are they located? If you have been diagnosed as infertile, what type of infertility are you experiencing? What kind of diagnostic testing was done to lead to the diagnosis? Are any of your hormone levels abnormal? Vaginal steaming without knowing your current health profile is never recommended.
Secondly, it is important to have foundational knowledge about the herbs being administered to your body, the best way to administer those particular plant medicines, and understand how those herbs will interact with your body. The same way you would not walk into a pharmacy, go behind the counter and just randomly put pills in a bottle and take them, you should bring that depth of mindfulness to administering herbal medicines to your womb, your body.
Lastly, the DIY methods of vaginal steaming which are trending on Youtube, social media, or other places on the Internet are not recommended. Our professional setting method of vaginal steaming was tested for two years before it was brought to the market and outcome data is consistently collected. It provides over 25 biopsychosocial health benefits in one session. Vaginal steaming in a professional setting supports your body, mind and spirit the entire woman.
So, to sum it up, you get to choose the experience you want to have. When given the choice to go deeper in your healing, choose that opportunity. It will position you to #HealEverything.
