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More Podiatry Foot Care Articles
Fungal Toenails Need Treatment
While toenail fungal infections are treatable, if left unattended, they can create serious, permanent problems. They may also lead to other serious infections that can spread beyond your feet if you have a suppressed immune system due to medication, diabetes or other conditions. It is particularly important to seek medical attention right away if you have diabetes.
Fungal Toenail Signs
You should look for a white or yellow spot under your toenail. If the fungal infection is left untreated it will spread deeper into your nail potentially causing it to discolor, thicken, and develop crumbling edges, which can become painful. If you suspect you have a toenail fungal infection contact a board certified foot doctor for correct diagnosis and treatment options.
An infection with nail fungus may be difficult to treat, and infections may recur if the correct type of fungal infection is not diagnosed and treated. Once your doctor cultures the fungi he or she can recommend medications and at home remedies to help clear up the infection.
Nail Fungus Risk Factors
Heavy foot perspiration or working
in a wet environment
Wearing socks and shoes that
hinder ventilation and don't absorb
perspiration
Having athlete's foot (tinea pedis)
Having diabetes, circulation prob
lems or a weakened immune system
To minimize your risk for toenail fungal infections
Keep your nails short, dry and clean.
Wear appropriate socks.
Use an antifungal spray or powder.
Don't trim or pick at the skin
around your nails.
Don't go barefoot in public places.
Give up nail polish and artificial
nails this can trap unwanted mois-
ture and worsen the infection.
Wash your hands after touching an
infected nail.
Eat more probiotics good bacte-
ria, such as yogurt. Stay away from
refined carbohydrates such as
sugar.
Home Treatment for
Toenail Fungus
Tea tree oil is a natural antiseptic and fungicide. Try applying directly to the infected toenail for a 3 4 weeks and see if it heals the fungi. Another home treatment option is Listerine mouthwash, which is an antiseptic, and can leave your nails looking healthy. Follow the same steps above.
Or, you can try soaking your feet for 15-20 minutes nightly for several weeks in warm water and natural apple cider vinegar mix in equal proportions. Make sure to fully dry your feet and toenails when done.
The Most Effective Treatment
If the above treatments don't work, please go see a doctor. In my view, candidly, the most effective way to treat toenail fungus is to have your foot doctor take a sample of your nail, which should be cultured in a lab to identify the type of fungi so the right course of treatment can be recommended.
