The Importance Of Complete Wellness

By Seddigheh Feisee, MD

Feisee Institute

. https://thefeiseeinstitute.com/

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The Importance Of Complete Wellness

As Voltaire once wrote, “I have chosen to be happy, because it is good for my health.”

It is amazing how all aspects of health are linked to each other.  It is also well established that stress can cause innumerable physical health problems.  These are just some of the reasons we should feel good about ourselves, physically, mentally, and emotionally.  The body has an uncanny way of balancing itself.  This is very helpful to us, because we function optimally when we feel good physically.

Have you ever noticed that you are in a bad mood often, when you have a physical ailment?  We also have a need to feel good from a sensory perspective.  This is why music, art, and even the smell of fresh baked cookies will propel us to a good mood.  You’ll even see hotels nowadays advertising their atmosphere of culture, aromatic flowers, and fresh snacks.  The hotels get it- in order to keep their customers happy, they need to build a sense of complete wellness.

More and more physicians are adopting this stance as well.  They invest in their office design to provide a therapeutic value to their patients or clients.  You would be very stressed and nervous if you walked into a doctor’s office that had extremely loud music or overly bright lights.

Aesthetic physicians sometimes grasp this quickly, as they are in the practice of providing a certain image.  Also, they want to bring their patients or clients comfort and a general sense of happiness.  Yes, fresh air, water, a clean diet, sleep, frequent exercise, and sunshine are vitally important to humans.  But equally important are atmospheric factors.  And not just a planet free from pollution, but a person’s personal atmosphere.

Aesthetic physicians help people look younger and feel healthier.  And the emotional lift they provide is immeasurable.  As Renee Peterson Trudeau said, “Nurturing yourself is not selfish.  It’s essential to your survival and your well-being.”  This is why it is necessary to let yourself be more youthful – physically and otherwise.  And, partner with other people and atmospheres that are conducive to your overall health.  Just remember, every aspect of health and wellness are interconnected.