Your Guide To Doctors, Health Information, and Better Health!

What To Do When You Are Involved In an Auto Accident

Ms. Jin, a 40-year-old hair stylist, was experiencing moderate to severe symptoms that had been gradually getting worse since she had an auto accident. She… Continue Reading

Get Back Into Motion With Advanced Laser Therapy

Laser therapy is the use of specific wavelengths of light to stimulate the body’s natural ability to heal. K-Laser Therapy Cube is an advanced FDA-cleared… Continue Reading

Exercise and Chiropractic

You may be asking yourself how chiropractic and exercise relate. Exercise plays a vital role in physical, mental and emotional health. Cardiovascular and strengthening exercises… Continue Reading

My Right Leg Is Shorter…

When seeing your chiropractor they may tell you that one of your legs is shorter than the other and could lead to symptomatic problems later…. Continue Reading

What To Expect Before and After Your Back Surgery

Once you decide in favor of minimally invasive spine surgery, it’s important to turn your attention to the preparation process. You need to prepare your… Continue Reading

What Is Wellness?

Many people think of wellness as simply one’s physical health. While this is important, it is not the only aspect of wellness. True wellness is… Continue Reading

Chiropractic Can Help With Stress

In today’s society we are all running here and there and are busy, busy, busy. We have the stress of work, family, and financial stress…. Continue Reading

Physical Symptoms Of Quarantine Fatigue

Staying Home Unexpectedly For an Extended Period? Watch Out For These Symptoms Patient occupancy rate for many local doctors’ offices and other healthcare offices is… Continue Reading

Vitamin D and Viral Immunity

Vitamin D deficiency is very common in the United States. There have been some studies that revealed people who had vitamin D deficiency were more… Continue Reading

Effective Integrative Healthcare, Maryland Cryotherapy Patient Appreciation Party

Effective Integrative Healthcare (Crofton, Lanham, Millersville) and Maryland Cryotherapy (Crofton) are celebrating our anniversaries with all our patients, family, and friends. Where and When: Saturday,… Continue Reading

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