Your Guide To Doctors, Health Information, and Better Health!

Is Integrative Medicine Right For You?

Complete wellness is much more than simply the absence of disease. It is about balance – the balance of body, mind and spirit. And having… Continue Reading

What Is Sound Healing?

In short, it’s a practice that uses vibrations from instruments such as gongs, crystal and Tibetan singing bowls, chimes and tuning forks in order to… Continue Reading

Treatment For Post Concussion Syndrome

Every year, 24,000 children below the age of five have mild to Traumatic Brain Injuries (TBI) due to falling from shopping carts in the U.S.A. … Continue Reading

Feeling Anxious? Find Relief In Your Breath

As little as 90 seconds of diaphragmatic breathing will “reset” your body; similar to “rebooting” your computer. Did you know that lungs are not actually… Continue Reading

Holistic Help For Heel Pain Through the Feldenkrais Method

If you have heel pain, the first attempt at relief, naturally, is local; but if that doesn’t work, you may like to try a holistic… Continue Reading

Yoga Therapy For Chronic Low Back Pain

Chronic low back pain (CLBP) is a common condition, affecting nearly one in four adults between the ages of 20 and 59.  Complementary approaches, such… Continue Reading

Acupuncture For Facial Rejuvenation? Absolutely

It goes by many names: cosmetic acupuncture, natural face-lift, the Botox alternative, etc. Whatever you call it, acupuncture can be used for natural and effective… Continue Reading

Chelation Therapy For a Healthier You

Did you know heavy metals like: lead, mercury, nickel and cadmium are all around us? They are in the air we breathe, the water we… Continue Reading

Diabetes and Foot Ulcers The Intruder and the Hostage

Let’s set the scene:  The intruder has entered the house and has the hostage held at gunpoint.  A concerned neighbor knocks on the door.  The intruder says, “get… Continue Reading

Sleep Apnea Link To Holistic Healthcare

While complementary and alternative healthcare essentially focus on living in a health-supporting environment, holistic health focuses on the interconnections in the body the long and… Continue Reading

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