Complementary Health
What Is Sound Healing?
In short, it’s a practice that uses vibrations from instruments such as gongs, crystal and Tibetan singing bowls, chimes and tuning forks in order to… Continue Reading
Treatment For Post Concussion Syndrome
Every year, 24,000 children below the age of five have mild to Traumatic Brain Injuries (TBI) due to falling from shopping carts in the U.S.A. … Continue Reading
Feeling Anxious? Find Relief In Your Breath
As little as 90 seconds of diaphragmatic breathing will “reset” your body; similar to “rebooting” your computer. Did you know that lungs are not actually… Continue Reading
Holistic Help For Heel Pain Through the Feldenkrais Method
If you have heel pain, the first attempt at relief, naturally, is local; but if that doesn’t work, you may like to try a holistic… Continue Reading
Yoga Therapy For Chronic Low Back Pain
Chronic low back pain (CLBP) is a common condition, affecting nearly one in four adults between the ages of 20 and 59. Complementary approaches, such… Continue Reading
Acupuncture For Facial Rejuvenation? Absolutely
It goes by many names: cosmetic acupuncture, natural face-lift, the Botox alternative, etc. Whatever you call it, acupuncture can be used for natural and effective… Continue Reading
Chelation Therapy For a Healthier You
Did you know heavy metals like: lead, mercury, nickel and cadmium are all around us? They are in the air we breathe, the water we… Continue Reading
Diabetes and Foot Ulcers The Intruder and the Hostage
Let’s set the scene: The intruder has entered the house and has the hostage held at gunpoint. A concerned neighbor knocks on the door. The intruder says, “get… Continue Reading
Sleep Apnea Link To Holistic Healthcare
While complementary and alternative healthcare essentially focus on living in a health-supporting environment, holistic health focuses on the interconnections in the body the long and… Continue Reading
Cultivating an Inner Awareness of Movement Through the Feldenkrais Method
Taking group classes or private sessions in the Feldenkrais Method® is a way to cultivate listening to yourself. We are used to listening to what… Continue Reading
