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Hip Joints Will Help the Back: The Feldenkrais Method

When you lift something heavy, do you bend your knees? You know that you should. And, probably, you do. But when you lift something not… Continue Reading

Sports Injuries A Therapeutic Approach

Summer is approaching quickly, and the warm weather tends to attract many weekend warriors back onto the trails, sports fields, and into the gyms.  Sprains,… Continue Reading

Massage Therapy and Post-Op Scar Relief

Many who have undergone a surgical procedure are left with some pain or loss in their range of motion. One factor that could create these… Continue Reading

Detoxification: What It Is and Why To Do It?

We are confronted by an ever-increasing burden of toxins, chemicals, and compounds that humans have never had to deal with before. There is a growing… Continue Reading

From Blah To Aha

“I didn’t think I needed hormone treatment,” says 62-year-old Saroya. She remembers limping into a local bioidentical hormone replacement center five years ago. “After my… Continue Reading

Pain, the Elusive Companion: Using Jin Shin Jyutsu For Relief

Pain is a protective modality. Pain differs from the classical senses such as hearing, smell, taste, touch, and vision because it is both a discriminative… Continue Reading

How To Choose the Best Massage For You

The American Bodywork Massage Professionals Association recognizes more than 350 different modalities of massage. How do you choose which one is right for you? A… Continue Reading

The Eyes Are the Windows To the Soul

Ancient healing systems include the chakra system and the human energy field.  These systems have been documented by science and are used by energy healers… Continue Reading

Are You Suffering From Addiction? These Effective and Affordable Treatment Options Can Help

Do you suffer or know anyone who suffers from addiction? Addiction is a chronic disease that can be very complicated to treat without the right… Continue Reading

Cognitive Behavioral Therapy (CBT): Hypnosis For Pain Management

Pain demands our attention. If you did not experience pain, you might seriously hurt yourself without knowing it, or you might have a medical condition… Continue Reading

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