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Your Guide To Doctors, Health Information, and Better Health!

Become Smoke-Free For Life

Did you know that filtered tobacco smoke contains carbon monoxide (the stuff in your car’s exhaust), hydrocyanic acid (used in execution chambers), ammonia (the primary… Continue Reading

Maintain a Healthy Life: From the Eight Constitutions

There are differences in people’s body types depending on the different strengths of the five organs, which are the heart, liver, spleen, lung, and kidney…. Continue Reading

Massage Therapy For Physical Health and Emotional Well-Being

Massage is the application of manipulating soft tissues in the body. It not only has relaxation benefits but can also help reduce pain, reduce inflammation,… Continue Reading

The Path To Better Posture

Whenever you want to learn something, you have the choice of trying on your own or of seeking out a teacher and a teaching. If… Continue Reading

Your Highway To Healing

The Vagus Nerve The journey of cancer from diagnosis through treatment, to healing, requires an “all hands-on deck” mentality. Along this journey, heightened stress from… Continue Reading

Feldenkrais: The Gift Of Awareness

People come to the Feldenkrais Method® for many reasons, including relief from pain, increasing limberness, and becoming more centered and exploring new possibilities in movement…. Continue Reading

Stop Teeth Grinding

Bruxism is a condition in which you grind, gnash, or clench your teeth. Clenching your jaw and grinding your teeth can be a way for… Continue Reading

Fish and Vegetables Are Not Always Healthy Food

Most people think fish and green vegetables are very good for their health, but according to oriental medicine, they are not healthy foods for all… Continue Reading

Summer Is a Time For Total Relaxation

Remember that feeling as you soak up the warmth of the sun sitting by the pool or on the beach? When we totally relax, every… Continue Reading

Korean Acupuncture and Earth Yang Body Type (Pancreotonia)

Korean acupuncture has very specific techniques such as Sa Ahm acupuncture. This technique places emphasis on eight body types or constitutions. These include Medal Yang… Continue Reading

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