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Your Guide To Doctors, Health Information, and Better Health!

Mental Ease Offers a Content Heart

Never in my life, after 34 years in the holistic wellness field, did I ever think there would be such media and interest in the… Continue Reading

Holiday Reflection

No one really plans to deal with mental health issues. Sometimes they are preceded by warning signs, but often, the symptoms just seem to crop… Continue Reading

Peace, For the Holidays and New Year

With Grit, Grace, and Gratitude There was no shortage of human grit while making it through the 2020-2021 Pandemic, whether in your family, business or… Continue Reading

Whiplash Injury

Whiplash is most commonly received from riding in a car that is struck from behind or that collides with another object. When the head is… Continue Reading

House Calls Total Wellness

An Individualized Approach To Life Decisions As seen on the cover of Your Health Magazine… House Calls Total Wellness: An Individualized Approach To Life Decisions… Continue Reading

Offering New Hope For Treatment Of Depression

Anybody who has battled depression can attest: Depression is painful, and the pain is often hidden from view of others. Depression can have devastating consequences… Continue Reading

Coping With a Medical Crisis

Everyone has a daily routine consisting of family obligations, leisure and recreation, spiritual commitments and work/volunteering. All of these life experiences define us. Our attitude… Continue Reading

Tips For Back-To-School Anxiety

The beginning of the school year is often a period of major transition for children and their parents. The COVID-19 pandemic led to many children… Continue Reading

Accessing Spirituality For Mental and Emotional Well-Being

Spirituality – correctly applied and understood – is the basis of mental and emotional health and of much psychological healing. Most people do not know… Continue Reading

Set Realistic Mental Health Goals For the “New Normal”

As we embark on the “new normal”, the perfect opportunity presents itself to make goals geared towards better physical, financial, and emotional health. We must… Continue Reading

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