Mental Health
Coping With Calamity: Finding Acceptance In Difficulty and Disaster
“These are times that test men’s souls”, Winston Churchill famously said during the Second World War. The same could be said today, when many people… Continue Reading
10 Mental Health Quarantine Tips
1. Set up a routine and stick to it. People of all ages thrive with structure and experience increased anxiety without it. Establish times for… Continue Reading
Have Expectations For Your Children?
A theme that has come out is children not knowing their parents’ expectations for them. Parents, you are the best protective factor for your children… Continue Reading
Ketamine – The Game Changer For Depression
Depressed? Anxious? Does the change of seasons make this worse for you? Have you been unable to feel motivated about work or your favorite hobbies?… Continue Reading
Anxiety During the COVID-19 Pandemic
How can you deal with anxiety during the COVID-19 pandemic? Here are a few of the common discussions regarding this topic: “What Can I Do… Continue Reading
Safe and Proven Support For Treatment-Resistant Depression
You may have heard that ketamine is available for the treatment of mood disorders such as major depression, PTSD, anxiety as well as chronic pain,… Continue Reading
Finding the Good During the Pandemic
This is our eighth month into the life we know of as “social distancing” and “wearing of masks.” We’ve actually conditioned ourselves to wear the… Continue Reading
A Diagnosis and Your Family: Challenges and Solutions
Parents who are faced with a medical and/or mental health diagnosis encounter a great challenge to sustain the stamina required to take care of their… Continue Reading
Coronavirus, Family Challenges and Solutions
How do you deal with coronavirus family challenges when both parents are still working their jobs, and at the same time trying to ensure that… Continue Reading
Public Notice of Expanded Phone Hours – Private Psychiatric Services
Private psychiatrics services – Dr. Dida K. Ganjoo, MD and Associates, in Bowie, Silver Spring and Forestville, has expanded their phone hours.
