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Your Guide To Doctors, Health Information, and Better Health!

Accessing Spirituality For Mental and Emotional Well-Being

Spirituality – correctly applied and understood – is the basis of mental and emotional health and of much psychological healing. Most people do not know… Continue Reading

Intense Feelings Of Anxiety

Everyone experiences anxiety or stress during their lives. Some anxiety is actually helpful. It moves us to action. It can make us study more for… Continue Reading

Mental Illness: Myth vs. Fact

People who have been diagnosed with a mental illness often don’t discuss it. They feel embarrassed or ashamed rather than treating it like other medical… Continue Reading

Set Realistic Mental Health Goals For the “New Normal”

As we embark on the “new normal”, the perfect opportunity presents itself to make goals geared towards better physical, financial, and emotional health. We must… Continue Reading

Finding Emotional Freedom In Acceptance

In this striving, individualistic society, the virtue of acceptance is undervalued. Most of our thoughts and efforts are directed toward achieving our goals and bending… Continue Reading

Understanding Depression In Teenagers

Depression can be a serious mental health problem for teenagers, causing persistent feelings of sadness and loss of interest in activities. Depression can impact how… Continue Reading

Esketamine Offers Relief For Your Depression

Although we have come far in our understanding of the brain, much remains unknown. Through research and development, significant strides have been made to better… Continue Reading

Self-Care Tips For Stress

Stress is something we have all experienced at some point in our lives. However chronic stress can lead to many other mental health challenges such… Continue Reading

A Comforting Presence At the End Of Life

There comes a time in everyone’s life when they face death. If not their own, then that of someone they know. Though the process can… Continue Reading

PTSD After an Auto Accident

Ms. Hill, a 50-year-old female, has been under rehab care for two months due to multiple injuries caused by an auto accident. Her overall physical… Continue Reading

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