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Your Guide To Doctors, Health Information, and Better Health!

Why Is Losing Weight So Difficult?

We have all been on a diet at sometime in our life. We deprive and discipline ourselves for days, weeks and even months to achieve… Continue Reading

How To Eat a Mediterranean Diet

The Mediterranean diet – you’ve likely heard of it but may not know why it’s popular, how it would benefit you or what to do… Continue Reading

Weight Loss: Safe and Effective Approaches and Hidden Causes

Though many reading this article right now may have struggled with weight loss, one thing is indisputable: any body can lose weight. For each person… Continue Reading

When Diet and Exercise Are Not Enough

Abdominoplasty, or “Tummy Tuck,” is a commonly performed surgical procedure that addresses excess skin, muscle weakness and fatty “adipose” tissue in the mid and lower… Continue Reading

Exercise and Chiropractic

You may be asking yourself how chiropractic and exercise relate. Exercise plays a vital role in physical, mental and emotional health. Cardiovascular and strengthening exercises… Continue Reading

Healthy Resolutions For Your Family

We all make resolutions at the beginning of the New Year; however it may be difficult to stick to our plans if we don’t have… Continue Reading

Dietary Adjustments After Bariatric Surgery

Bariatric surgery (weight loss surgery) provides a tool for individuals struggling with weight management. It is reserved for individuals who are 100 pounds or more… Continue Reading

Immune Health Boosting

In the midst of this virus season, the best defense you can provide yourself is to make your immune system as strong as possible. The… Continue Reading

Burn Fat and Build Muscle In As Little As 30 Minutes

Emsculpt® is a revolutionary body-contouring treatment. It is the first procedure of its kind to simultaneously build muscle and burn fat. This treatment is completely non-invasive and can… Continue Reading

EMSculpt Build Muscle, Burn Fat – No Surgery, No Downtime

EMsculpt™ is the first and only FDA approved treatment to simultaneously build muscle and reduce fat. This non-invasive treatment can be done in as little… Continue Reading

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