Weight Control, Nutrition & Exercise
Why Is Losing Weight So Difficult?
We have all been on a diet at sometime in our life. We deprive and discipline ourselves for days, weeks and even months to achieve… Continue Reading
How To Eat a Mediterranean Diet
The Mediterranean diet – you’ve likely heard of it but may not know why it’s popular, how it would benefit you or what to do… Continue Reading
Weight Loss: Safe and Effective Approaches and Hidden Causes
Though many reading this article right now may have struggled with weight loss, one thing is indisputable: any body can lose weight. For each person… Continue Reading
When Diet and Exercise Are Not Enough
Abdominoplasty, or “Tummy Tuck,” is a commonly performed surgical procedure that addresses excess skin, muscle weakness and fatty “adipose” tissue in the mid and lower… Continue Reading
Exercise and Chiropractic
You may be asking yourself how chiropractic and exercise relate. Exercise plays a vital role in physical, mental and emotional health. Cardiovascular and strengthening exercises… Continue Reading
Healthy Resolutions For Your Family
We all make resolutions at the beginning of the New Year; however it may be difficult to stick to our plans if we don’t have… Continue Reading
Dietary Adjustments After Bariatric Surgery
Bariatric surgery (weight loss surgery) provides a tool for individuals struggling with weight management. It is reserved for individuals who are 100 pounds or more… Continue Reading
Immune Health Boosting
In the midst of this virus season, the best defense you can provide yourself is to make your immune system as strong as possible. The… Continue Reading
Burn Fat and Build Muscle In As Little As 30 Minutes
Emsculpt® is a revolutionary body-contouring treatment. It is the first procedure of its kind to simultaneously build muscle and burn fat. This treatment is completely non-invasive and can… Continue Reading
EMSculpt Build Muscle, Burn Fat – No Surgery, No Downtime
EMsculpt™ is the first and only FDA approved treatment to simultaneously build muscle and reduce fat. This non-invasive treatment can be done in as little… Continue Reading
