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Your Guide To Doctors, Health Information, and Better Health!

Bariatric Surgery and Sleep Apnea

What Is Sleep Apnea? Sleep apnea is a sleep disorder characterized by airway obstruction and disturbed airflow. The airway obstruction is usually caused by excessive… Continue Reading

Lifestyle Changes To Lower Cholesterol

If your blood cholesterol levels are not within the healthy range for your age and sex, your doctor may recommend heart-healthy lifestyle changes to help… Continue Reading

Burn Fat and Build Muscle In As Little As 30 Minutes

Emsculpt® is a revolutionary body-contouring treatment. It is the first procedure of its kind to simultaneously build muscle and burn fat. This treatment is completely non-invasive and can… Continue Reading

Do We Really Need Supplements?

What Are Supplements? Dietary supplements are vitamins, minerals, herbs, and many other products. They include pills, capsules, powders, drinks, and energy bars. Supplements are available… Continue Reading

Should You Be Worried About a Hernia?

Hernias are a common cause for concern among patients. A hernia develops due to a weakness in the abdominal wall that allows a bulge to… Continue Reading

Alicia Kovach, DC

Exercise and Chiropractic

You may be asking yourself how chiropractic and exercise relate. Exercise plays a vital role in physical, mental and emotional health. Cardiovascular and strengthening exercises… Continue Reading

Tiffany Daniel

March Madness: Ready, Set, Go the Holistic Way

There are four crucial elements that must be made part of our daily healthy outlook on life in order to be successful: You, Commitment, Focus… Continue Reading

Effects Of Obesity On Health

Obesity is a disease of excess fat deposition throughout the body. It is caused by a complex interaction of genetics, individual metabolism, lifestyle, behavior and… Continue Reading

Healthy Eating For The Family

Natural preferences for the foods we enjoy the most are developed, so the challenge in most families is to make healthy choices appealing. Children should… Continue Reading

Important Reasons For Detoxification

Now is the time to start working on detoxing not only to prepare for unveiling the body during the summer show-and-tell season, but to also… Continue Reading

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