Weight Control, Nutrition & Exercise
Obesity and Your Health
Long before the major health conditions set in, obesity has the effect of creating many problems. Most commonly, individuals that are obese tend to get… Continue Reading
A Guide To Smart Vitamin Use
Did you know that more than 150 million Americans take a vitamin or dietary supplement daily? 64% of Americans take prescription drugs in addition to… Continue Reading
Bariatric Surgery and Sleep Apnea
What Is Sleep Apnea? Sleep apnea is a sleep disorder characterized by airway obstruction and disturbed airflow. The airway obstruction is usually caused by excessive… Continue Reading
Food As Medicine
Food is an important part of our everyday life. It provides fuel for our body and serves as a means of connection when we gather… Continue Reading
Clean Living: An Important Truth You Need To Know
Are you concerned about clean living? To many people, clean living is about staying mindful – mindful of what you put in and on your… Continue Reading
Breakthroughs In Nutritional Healing
Nutrition Response Testing is used by thousands of health practitioners of all types and specialties across the United States including osteopaths, M.D.’s, nutritionists, chiropractors, massage… Continue Reading
How To Eat a Mediterranean Diet
The Mediterranean diet – you’ve likely heard of it but may not know why it’s popular, how it would benefit you or what to do… Continue Reading
Is the Quarantine 15 Real?
If you’ve gained a few pounds in the past year, know that you are not alone. COVID-19 changed our lives, creating stress and causing us… Continue Reading
When Diet and Exercise Are Not Enough
Abdominoplasty, or “Tummy Tuck,” is a commonly performed surgical procedure that addresses excess skin, muscle weakness and fatty “adipose” tissue in the mid and lower… Continue Reading
Food Allergies, Sensitivities and Intolerances
More people are having bad reactions to food, and most diagnostic tests are unreliable. It’s estimated that 2.5% of the U.S. population has food allergies…. Continue Reading
