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Your Guide To Doctors, Health Information, and Better Health!

The Importance Of Hydration

As we approach the end of summer, it’s important to remember that there are still plenty of hot days that lie ahead and it’s important… Continue Reading

Contrast Between Hip Joints And Back Joints

There is a big contrast between the joints of the hip and the joints of the back. The main one is range of motion. Especially… Continue Reading

Food As Medicine

Food is an important part of our everyday life. It provides fuel for our body and serves as a means of connection when we gather… Continue Reading

Tips On Choosing the Best Dentist For You

Choosing the right dentist for your needs is one way to give you the best chance of maximizing your oral health. If you don’t already… Continue Reading

Dentistry and Dental Phobia

Dental phobia is a condition that leaves people terrified of going to the dentist. Most of those who have it are perfectly aware that their… Continue Reading

Looking To Do Something Good For Your Gut Health?

In recent years with the rise of inflammatory diseases in the general population there has been more information about how important your gut is for… Continue Reading

Healthy Skin From Within

We’re often told it’s important to stay fit and active, but we seldom talk about the importance of skin fitness. It is important to develop… Continue Reading

Finding Emotional Freedom In Acceptance

In this striving, individualistic society, the virtue of acceptance is undervalued. Most of our thoughts and efforts are directed toward achieving our goals and bending… Continue Reading

Detoxification Is Not a Cure All

There is an ever-increasing trend in detoxification. On social media there are many advertisements for different types of detox programs, pills, and teas promising to… Continue Reading

Set Realistic Mental Health Goals For the “New Normal”

As we embark on the “new normal”, the perfect opportunity presents itself to make goals geared towards better physical, financial, and emotional health. We must… Continue Reading

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