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Your Guide To Doctors, Health Information, and Better Health!
LaSondra Gray, CMLSO, CNNC

Soften The Lines – But Don’t Lose The Edge

An increasing number of men are looking to fight back against the toll of aging, stress, and long work hours. They want to look their… Continue Reading

A New Alternative to Traditional Pain Management

Chronic pain affects your outlook on life and can be overwhelming and lead to depression in some cases. Chronic pain has been linked to restricted… Continue Reading

Your Health Magazine

To Mask Or Not To Mask?

New CDC guidelines on the need for masks has rapidly changed the landscape of the coronavirus pandemic. Is it over? This is a question we… Continue Reading

Pain Medications Can Impact Your Mouth

Did you know that taking medications either by prescription or through recreational activities for pain can lead to issues with your mouth? Bad breath, dry… Continue Reading

Sculptra For Your Face and Body

Facial Volume Loss Today there are treatments that help restore your skin’s inner structure for a more youthful and natural looking appearance.  This is something… Continue Reading

You’re Invited! – Barstow Acres Children’s Center

Please join our FREE upcoming highly educational webinars, available for any community member, parent and childcare worker: June 7th – Parent/Child Collaborative Problem Solving –… Continue Reading

Got Knee Pain? Effective Integrative Healthcare has got you covered!

Enjoy an active lifestyle without KNEE PAIN! Younger patients may experience knee pain due to a car accident, or intensive sports training. Older patients may… Continue Reading

Your Health Magazine

Vaccination Vaccination Vaccination

Like “location” in real estate these are the three most important words in combatting the coronavirus. We have reached a milestone in the U.S. where… Continue Reading

Six Steps To Effective Anti-Aging Skincare

Has Father Time been unkind to the appearance of your skin? Have you wondered how you might be able to restore that youthful glow? Well… Continue Reading

Is Your Brain Balanced?

You can take my word for it that you’re really missing a lot if you are not brain balanced. When both sides of the brain… Continue Reading

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