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Your Guide To Doctors, Health Information, and Better Health!

What Supplements Are Optimal For You?

Integrative medical doctors pride themselves on offering patients the best blend of conventional and natural or nutritional medicine, always looking for the most appropriate ways… Continue Reading

I Am So Tired! Coping with Pandemic Fatigue

For more than a year, people across the globe have been dealing with rapid, unexpected changes that have resulted in many losses. Besides the devastating… Continue Reading

The Aging Spine

Americans are living longer and healthier lives with each passing year. With this advancement also comes a price – an increasing number of people are… Continue Reading

Understanding ADHD

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by executive functioning impairment in inattention, hyperactivity, and impulsivity.  Everyone, especially children, experiences times when they struggle… Continue Reading

The Top 3 Signs Of Aging

…and How To Look Fabulous In Your 60s, and Beyond Have you ever heard the saying that men become more distinguished as they get older?… Continue Reading

What Do You Think Of When You Hear “EB”?

When somebody thinks of a skincare issue, they might think of acne, dry skin, or sunburn that needs some aloe. On a more serious note,… Continue Reading

Happy and Healthy Walking

Walking outside is not just physical, it is exercise for your mind. You will have to visualize and navigate the ever-changing terrain. For example, terrain… Continue Reading

Slow Down Aging With Intermittent Fasting

Intermittent fasting is a popular tool for weight loss but its benefits go beyond fat burning. Fasting helps to regulate hunger hormones, improve insulin sensitivity,… Continue Reading

“How Quickly Can I Be Fixed?”

The first question many clients want the answer to is, “How quickly can this problem that is bothering me get fixed?” In this instant society,… Continue Reading

Oral Health In Women

Oral health can be defined as the health of your mouth, including your teeth, gums, throat, and the bones around the mouth. Oral health is… Continue Reading

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