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The COVID-19 Pandemic and Oral Health

We all are going through these prolonged stressful times of COVID-19, with lockdowns, social isolation, disruption in business and education and loss of income for… Continue Reading

TMJ Disorder and Bruxism

Figure 1 is the Panorex of a 23-year-old female. She presented with numerous complaints of TMJ symptoms but also an extensive list of postural problems…. Continue Reading

What Are Some Ways to Promote Wellness?

As more of us begin to look outside of traditional Western medicine for our health and wellness, it is important that we are aware of… Continue Reading

Fascia and Myofascial Release

Before explaining what myofascial release (MFR) is, there must be an understanding of what fascia is. John F. Barnes, physical therapist and owner of MFR… Continue Reading

Feldenkrais: Help In Standing Tall

Each of us was given, as part of our birthright, a certain height. When we stand at this height, we look good. We look like… Continue Reading

Reasons To Steam Your Lady Parts

Steaming your lady parts, also known as the vaginal steam, V-steam, and Yoni steam, is a current trending practice. The term used depends upon the… Continue Reading

Understanding Seasonal Affective Disorder

The National Institute of Mental Health reports millions of American adults may suffer from seasonal affective disorder (SAD), with many not knowing they have the… Continue Reading

The Adventure Of Coming To Know One’s Self

It’s been said that to know oneself is to know God. That’s because every human being has powers that are supernatural and potentialities that are… Continue Reading

What Is Balayage?

The name balayage originates from the French word for “sweeping.” It is a very specific type of hair coloring, and it’s created by a hand… Continue Reading

Celebrity Skin and Hair Health Tips For 2021

Every celebrity we know has rigorous skin and hair care regimens. It’s a necessity to look good, even under the harsh glare of studio lights… Continue Reading

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