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Your Health Magazine

Depression Relief in San Diego: Could Ketamine Therapy Be the Answer?

With depression being one of the most common mental health issues affecting millions around the world, alternative treatments for the condition have been sought in… Continue Reading

Your Health Magazine

The Emotional Impact Of Aging: Navigating Home Care Support

As individuals age, they often face not just physical changes but emotional shifts that can significantly affect their quality of life. The transition into older… Continue Reading

Your Health Magazine

Preventing Ingrown Hairs After Laser Hair Removal: Tips from Experts

Ingrown hairs can be an annoying and often painful side effect of hair removal procedures like waxing, shaving, and even laser hair removal. They occur… Continue Reading

Your Health Magazine

PTSD: Is It A Mental Or Physical Health Issue?

Post-Traumatic Stress Disorder (PTSD) is a complex condition that annually affects approximately 5% of people in the US — or 13 million Americans. After extensive… Continue Reading

Erik A. Ward, DC

Managing Chronic Back and Neck Pain

Regardless of which treatments you are undergoing, it can always be helpful to understand your health condition before you start a self-conditioning program. If you… Continue Reading

MeTime Healing

Supporting Employees with Seasonal Affective Disorder(SAD) in the Workplace

Employers can take several steps to support employees with SAD: 1. Flexible Work Arrangements: Offering flexible work schedules or remote work options can help employees… Continue Reading

Your Health Magazine

Effective Strategies For Managing Workplace Anxiety

Experiencing anxiety at work is common, especially when facing deadlines, managing relationships, and juggling tasks. While some nerves can motivate you to perform, excessive anxiety… Continue Reading

Rachelle Polk, Owner

Dieting And Exercising And Not Seeing Results? It Could Be Imbalanced Hormones!

If you’re like most of the women who walk through our doors, you’ve tried everything to lose weight. You’re eating right, working out at the… Continue Reading

Your Health Magazine

A Brighter Future: Navigating the World of Low Vision Wearable Glasses

Vision plays an integral role in our everyday activities; from reading a book to crossing the road safely for the millions globally living with low… Continue Reading

Your Health Magazine

Understanding the Work of a Personal Injury Law Attorney in Your Claim

It can be a confusing and tough time when you get hurt because of someone else’s mistake. You might have many questions, like who will… Continue Reading

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