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Your Guide To Doctors, Health Information, and Better Health!

Feed Your Mood During the Pandemic

You know that saying, “You are what you eat?” Here’s a twist to it: “Your mood is what you eat.” So go ahead, feed your… Continue Reading

Attitude Of Gratitude: Thrive During Stressful Times

We’re all in this together. None of us foresaw it’s coming and no one could have predicted the far-ranging and stressful effects of the global… Continue Reading

What Is Cold Laser Detox Therapy?

Whether it be physical chemical or infection the body responds to all injuries or illnesses with inflammation. All aspects of the inflammatory process can be… Continue Reading

Relationship With YOU During COVID

We have adjusted to eight months of the pandemic. Most of us no longer wear gloves but we are most certainly keeping our physical distance… Continue Reading

Therapeutic Massage, Acupuncture During COVID-19

Local providers are grateful to be able to provide healing and support to the Northern Virginia community during these challenging times. Practitioners are seeing many… Continue Reading

Could You Use a Massage?

2020 has been like no other year. Have you thought, “I could really use a massage,” but just not sure how to do so safely… Continue Reading

Coping With Calamity: Finding Acceptance In Difficulty and Disaster

“These are times that test men’s souls”, Winston Churchill famously said during the Second World War.  The same could be said today, when many people… Continue Reading

Say Goodbye To Acne Scars, Wrinkles, Hair Loss

What Is Microneedling? Microneedling initiates the skin’s healing response by causing micro-injuries in a targeted way. The resulting micro-channels stimulate the skin to heal –… Continue Reading

10 Mental Health Quarantine Tips

1. Set up a routine and stick to it. People of all ages thrive with structure and experience increased anxiety without it. Establish times for… Continue Reading

Why HIFU for Prostate Cancer Treatment?

Most men are well aware of their potential to develop prostate cancer with aging. It’s not at the top of your checklist at age 40… Continue Reading

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