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Your Guide To Doctors, Health Information, and Better Health!

Who Should Get Acupuncture?

Acupuncture is a non-invasive treatment modality that is scientifically proven to be beneficial in treating many common, modern day complaints. Most people know about its… Continue Reading

What Is Balayage?

The name balayage originates from the French word for “sweeping.” It is a very specific type of hair coloring, and it’s created by a hand… Continue Reading

Activities To Help You Connect During COVID-19 Isolation

Many people are struggling with isolation and boredom during the COVID-19 pandemic. Given these circumstances, some people may fall into symptoms of loneliness and depression…. Continue Reading

What Are Some Ways to Promote Wellness?

As more of us begin to look outside of traditional Western medicine for our health and wellness, it is important that we are aware of… Continue Reading

The Adventure Of Coming To Know One’s Self

It’s been said that to know oneself is to know God. That’s because every human being has powers that are supernatural and potentialities that are… Continue Reading

Why Get a Massage?

A major factor in our quality of life and flexibility can be how well we take care of our often-ignored musculature. If left unattended to,… Continue Reading

TMJ Disorder and Bruxism

Figure 1 is the Panorex of a 23-year-old female. She presented with numerous complaints of TMJ symptoms but also an extensive list of postural problems…. Continue Reading

Cyclical Nutritional Therapy For Hair Restoration

Patients with hair loss often inquire whether nutritional supplements can help restore hair growth or prevent further hair loss. In fact, many will start dietary… Continue Reading

Understanding Seasonal Affective Disorder

The National Institute of Mental Health reports millions of American adults may suffer from seasonal affective disorder (SAD), with many not knowing they have the… Continue Reading

Fascia and Myofascial Release

Before explaining what myofascial release (MFR) is, there must be an understanding of what fascia is. John F. Barnes, physical therapist and owner of MFR… Continue Reading

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