Latest Articles
Allergists Sniff Out the Truth About Managing Pet Allergies
If someone in your home has pet allergies, you can wash the dog twice a week, steam clean your carpet or treat your pet with… Continue Reading
Self Esteem Lost?
When we think of losing something we feel a void or absence. For example, when we lose our car keys, (which frequently happens to me),… Continue Reading
CPR Training: 3 Steps To Find the Right Training, the First Time
CPR training is a necessary step to many careers and hobbies. Finding the right type of training for you can be confusing. It is easy… Continue Reading
Poor Oral Health In Children: Myths vs. Reality
Your child has a cavity in a baby tooth, so what? The baby tooth will fall out soon anyway, right? While this may be true… Continue Reading
Experiencing and Naming Our Emotions
An important part of growing up and learning how to manage our emotions is to recognize them and name them. A further healthy practice is… Continue Reading
Why Pilates Will Give You The Results You Want
Let’s get real – we all want to look and feel fabulous. We all want to have toned bodies that knock people off their feet. … Continue Reading
Choosing the Right Probiotic For Your Stomach Problems and Overall Health
It’s likely you’ve heard that probiotics are good for stomach health. A healthy gut full of beneficial bacteria indeed goes a long way towards overall health…. Continue Reading
Lower Blood Pressure Naturally
It is estimated by the CDC that one in three American adults have high blood pressure (HBP). This is important as having high blood pressure… Continue Reading
High Blood Pressure and Hypertension: New Significant Information
Hypertension is often called the silent killer since it does not have many symptoms thus the best way to find out if you have high… Continue Reading
Top 5 Steps To Get Started On Downsizing
With the new year upon us it’s a time where we reflect on the year past and make goals for the future. For seniors, one… Continue Reading