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Your Guide To Doctors, Health Information, and Better Health!

Experiencing and Naming Our Emotions

An important part of growing up and learning how to manage our emotions is to recognize them and name them. A further healthy practice is… Continue Reading

Rishita Jaju, DMD

Poor Oral Health In Children: Myths vs. Reality

Your child has a cavity in a baby tooth, so what? The baby tooth will fall out soon anyway, right? While this may be true… Continue Reading

CPR Training: 3 Steps To Find the Right Training, the First Time

CPR training is a necessary step to many careers and hobbies.  Finding the right type of training for you can be confusing.  It is easy… Continue Reading

Choosing the Right Probiotic For Your Stomach Problems and Overall Health

It’s likely you’ve heard that probiotics are good for stomach health. A healthy gut full of beneficial bacteria indeed goes a long way towards overall health…. Continue Reading

The Psychology Behind Losing Weight

It is estimated that over 45 million Americans will go on a diet this year. Also, Americans spend over $33 billion (that’s right, billions of dollar)… Continue Reading

The Steps To Achieving Good Health

Good health needs to be a multi-phase approach.  There is no one thing, no pill, no exercise, no diet that will do it all.  Achieving… Continue Reading

Parents: Link To Healthy Self-Esteem For Kids

How we view ourselves shapes much of our lives and the decisions that we make. The view we hold of ourselves impacts our relationships, decision-making,… Continue Reading

Tammy Leiner, Thermographer

February Is Heart Health Month

As curious beings, we find ourselves searching for more knowledge on various subjects.  A lot of us may consider ourselves as information and/or education junkies…. Continue Reading

What Are My Options After Open Enrollment?

If you didn’t get your health coverage during 0pen enrollment there are still options. There are few companies that provide good health coverage year round…. Continue Reading

New Year, New You The Benefits Of Therapy

Every year we make new resolutions and set new goals that we hope to achieve throughout the year.  We sign up for appointments and establish… Continue Reading

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