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Your Guide To Doctors, Health Information, and Better Health!

Thrive During Cold and Flu Season

While many of us may enjoy the cooler weather, it unfortunately marks the beginning of this year’s cold and flu season. However, just because this… Continue Reading

Better Posture, the All-Around View Through Training In the Feldenkrais Method

If you feel that your posture could be improved, what do you think it would take to improve it? And how long would it take?… Continue Reading

Myopia: Causes and Preventions

Myopia, or nearsightedness, occurs when your eyes grow too long, or the cornea, the clear protective front layer of your eye, is too curved. Light… Continue Reading

Neuroplasticity and Cognitive Behavioral Training “Neurons that fire together wire together”

It was once believed that the brain was hard-wired and fixed. The belief was that the adult brain could not change.  However, research over the… Continue Reading

Social Anxiety Diminished By Brain Signals and Re-Thinking

For people with social anxiety, even everyday encounters with others can cause an agonizing degree of apprehension. This problem, affecting three to 13% U.S. adults, may… Continue Reading

Marked Improvements In Stroke Victims With Hyperbaric Oxygen Therapy

A stroke occurs when normal blood flow to the brain gets cut off or when a blood vessel ruptures, resulting in significant damage to brain… Continue Reading

Enjoy Better Vision and Eye Health With Acupuncture

Your eyes are a reflection of your overall health.  Illnesses such as diabetes and cardiovascular disease can be revealed in the eyes. Conditions such as glaucoma, optic… Continue Reading

Life Coaching Creates Motivation

The goals at a client-centered individualized at-home support system include clients’ perceptions, needs and interests to foster an attitude of hopefulness. The benefits to utilizing… Continue Reading

Slip and Fall Tips

Falls are the second leading cause of accidents in the home and account for 8.9 million trips to the emergency room every year. Fortunately, most… Continue Reading

Pay Attention To Your Stool: It Provides Great Insight Into Your Gut Health

It may sound gross but how often do you pay attention to your stool? Many may not realize it but your stool can actually provide… Continue Reading

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