Latest Articles
Hearing Loss and Your Overall Health
Your hearing can be related to many aspects of your overall health; including but not limited to your physical and social well-being. Research has indicated… Continue Reading
Activating the Lymphatic System: Yoga Practices and Massage Tools
The lymphatic system plays a vital role in maintaining our overall health and well-being. This intricate network of vessels and nodes helps rid the body… Continue Reading
Get Rejuvenated This New Year: Deep Tissue, Myofascial Release, and Swedish Massages
As we welcome the dawn of a new year, many of us embark on a journey towards better health and well-being. In this pursuit, therapeutic… Continue Reading
Navigating the Shadows: Understanding Postpartum Depression For Black and Brown Mothers
The postpartum period is a pivotal transition from pregnancy to early motherhood, marked by challenges and the need for support. This exploration focuses on postpartum… Continue Reading
2024 Medicare Coverage Share Cost Updates
Original Medicare Part A Costs: Part A Premium: $0/month if you’ve worked more than 10 years $278/month if you’ve worked between 7.5 and 10 years… Continue Reading
Your Heart’s Best Support This Year! The 9 Pillars To Prevent Heart Disease
The month of February offers one beautiful reminder to pay attention to, and care for our hearts whether through choices, or loving others, along with… Continue Reading
Causes and Symptoms Of Postpartum Depression
Everyone has heard of the “baby blues.” Between exhaustion and hormonal changes, about 80% of new mothers experience some version of this very temporary phenomenon…. Continue Reading
Improving Access For Blacks To Hospice and Supportive Care
There is a startling statistic reported by the National Hospice and Palliative Care Organization in 2020. Of the 1.55 million Medicare beneficiaries who received hospice… Continue Reading
The Role Of Mental Health Support In Managing Diabetes and Cardiovascular Risks
The intricate relationship between mental health and physical well-being is increasingly recognized as a crucial factor in managing chronic conditions such as diabetes and cardiovascular… Continue Reading
Understanding Bruxism: A Comprehensive Guide to Teeth Grinding
Bruxism, the dental term for teeth grinding, is a common condition that affects both adults and children. While occasional teeth grinding may not pose significant… Continue Reading