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Your Guide To Doctors, Health Information, and Better Health!

Practicing Mindfulness

Mental discipline is an important habit to cultivate that leads to optimum mental and physical health. Mindfulness is the practice of teaching your mind to… Continue Reading

Stress and the Holidays

It’s officially the holiday season. Of course, this can be a very exciting and fun time of year, but for many people, it can also… Continue Reading

How Doctors Prevent Flu

Ever wonder how doctors and nurses prevent flu? After all, doctors and nurses are surrounded by people with high fevers and the flu, coughing at… Continue Reading

Having Trouble Getting In and Out Of the Bath?

Whether from injury or aging, getting in and out of a bathtub can be challenging. Instead of spending thousands of dollars on a bathroom renovation,… Continue Reading

Loss Of Sex Drive In Older Men

As men age they may notice their sex drive decreases. This is a totally normal phenomenon and should not be cause for concern unless there… Continue Reading

Cosmetic Dentistry and Dental Health

People choose esthetic dental procedures/surgery for various reasons – to repair a defect such as a malformed bite or crooked teeth, treat an injury, or… Continue Reading

Are You Tired Of Feeling Tired? Iron Deficiency May Be the Cause

What Is Iron Deficiency Anemia? Iron deficiency anemia (IDA) develops when the stores of iron drop too low to support normal red blood (RBC) cell… Continue Reading

4 Great Tips For Downsizing Your Home

As a homeowner, you may find yourself reaching a new stage in your life. Maybe you now have an empty nest, or you’re finding maintaining… Continue Reading

Beauty and Sleep Apnea

Many people have become familiar with obstructive sleep apnea (OSA) over the years, mostly through an association with snoring.  As more and more information has… Continue Reading

Beauty, Skincare, and Gorgeous Smiles

Beauty radiates from the inside out. Eat a healthy, well-balanced diet full of fruits, vegetables, healthy fats, and lean proteins to give your skin the… Continue Reading

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