Latest Articles
Achilles Tendinitis Or Tendinosis?
Running is a great way to relieve stress and proper sports training provides great health and fitness benefits. People can be fit, but that doesn’t… Continue Reading
Chiropractic and Allergies
Spring has sprung and flower buds are blooming. That is supposed to be great, but not for some of us. Unfortunately, many of us think… Continue Reading
Acupuncture and Energy
“Can acupuncture help me with my energy?” This is an interesting question. The short answer is, “Yes, it can.” To fully answer, one must know… Continue Reading
13 Health Benefits Of Intermittent Fasting
Alternating between periods of fasting and windows of eating – a tactic known as “intermittent fasting” – acts as a positive, mild stressor on the… Continue Reading
Cool Minds Prevail In Even Cooler Weather
Senior living communities have evolved – there’s no doubt about it. The dining is fabulous, the social activities are endless, and the aesthetic of the… Continue Reading
Need Help Communicating With Your Partner? Three Tips For Communication That Connects You and Your Partner
The most common compliant couples have when they come to therapy is by far the same: We can’t communicate. The truth is, communication is not… Continue Reading
Instrument-Assisted Soft Tissue Mobilization
Instrument-assisted soft tissue mobilization (IASTM) is a type of manual therapy that uses plastic or metal tools to help treat soft tissue dysfunction. A trained… Continue Reading
New Techniques For Perfect Lips and Skin
Lip enhancement has gained notoriety in recent years due to recurrent images in the media of celebrities with grossly enlarged “trout pouts.” However, when lip… Continue Reading
New Technology For Fat Removal
Many of us diet and exercise but we still have “stubborn fat” which refuses to cooperate, no matter how hard we try. This is okay,… Continue Reading
Your Smart Phone Could Be Aging Your Spine
Chances are that you probably haven’t given much thought to how your neck and back are faring in the era of the smart phone, but… Continue Reading