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Your Guide To Doctors, Health Information, and Better Health!

Sex Hormones Protect Your Heart?!

YES! Sex hormones do more than impact your sex life; they affect your heart health, too. Heart disease is the leading cause of death for… Continue Reading

Rachelle Polk, Owner

Thyroid and Weight – What’s the Connection?

The thyroid is a butterfly-shaped gland in the front of your neck that produces thyroid hormones. Thyroid hormones control the way your body uses energy… Continue Reading

MeTime Healing

Embrace the Power of Positive Affirmations in the Workspace!

As we step into the canvas of a new year, the essence of mindfulness and self-care takes center stage. In 2024, let’s embark on a… Continue Reading

MJ Luxe Medi Spa

Embrace Radiance: The Winter Fire and Ice Facial for Glowing Skin

As the winter chill sets in, our skin often takes a toll, leaving it dry, dull, and in need of some tender loving care. Combat… Continue Reading

Betsy Paul

The Power Of Yoga: A Boon For Cardio Health and Diabetes Management

Yoga, an ancient practice originating in India 5,000 years ago, has witnessed a surge in popularity, thanks to its multifaceted benefits. Beyond its reputation for… Continue Reading

Your Health Magazine

Taking Charge of Your Health with Online Hormone Therapy Consultations

Online hormone therapy consultations offer a convenient and efficient way to manage menopause symptoms through personalized care. Utilizing telehealth services, patients can access healthcare providers… Continue Reading

TMD and Sleep: The Connection

It may be hard to believe, but when you have a TMJ disorder (otherwise called TMD), this can correlate to sleep-disordered breathing (SDB). The way… Continue Reading

Diabetes and Yoga

Diabetes may occur when the body is stressed, or there is a lack of exercise and wrong diet. Diabetes can be controlled. Stress is caused… Continue Reading

Maureen Vernon, PhD

Coping With Crisis… Can Anything Help?

Turning on the news, picking up a paper, or opening up social media can change your mood for the rest of the day. Don’t isolate… Continue Reading

Look and Feel Your Best: New Lasers and the Latest No-Downtime Procedures

How do you view midlife? If you’re like most, you have every expectation that this stage of life and beyond will be active, fulfilling and… Continue Reading

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