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Your Guide To Doctors, Health Information, and Better Health!

Hormonal Havoc? You Don’t Have To Live Like That Anymore

Do you feel like you’re doing all the right things in eating right, exercising regularly and you still can’t lose weight or see changes? Well… Continue Reading

Changing Mental Health: Everyone Deserves a Therapist

Mental health has long been considered a topic not to discuss; however, mental healthcare should actually be a priority topic of discussion. Life has many… Continue Reading

Stop Negative Thinking In the New Year

We are moving right along in 2019, letting go of the past, moving toward the present. The present is where you are right now. The… Continue Reading

Osteoporosis and Heart Disease

February is American Heart month, and it is important to highlight the connection between heart disease and osteoporosis.  Studies show that people with heart disease… Continue Reading

What Is New In the Nonsurgical Face Lift?

Thread lifting is a new nonsurgical face treatment that lifts and tightens sagging skin tissue, by injecting threads that create a mesh under the skin…. Continue Reading

Exercise Can Help Your Chiropractic Treatment

Exercise and movement are important parts of the chiropractic approach. A corrective exercise program allows for a renewed sense of self-reliance and an ability to… Continue Reading

A Healthy Heart, a Healthy You

Cardiovascular disease includes heart disease, stroke and high blood pressure. According to the American Heart Association, cardiovascular disease is the number one killer of women… Continue Reading

Cardio Health and Diabetes

The incidence of diabetes continues to rise and has quickly become one of the most prevalent and costly chronic diseases worldwide. A close link exists… Continue Reading

Post-Stroke Rehab

Stroke is the fifth leading cause of death in the U.S., with one person dying every four minutes. Approximately 800,000 people have a stroke each… Continue Reading

Focused Awareness Meditation: A Holistic Alternative Toward Diabetes Management

When studying meditation it is important to also become educated on the dangers of stress and the affect of stress to the body, mind, emotions,… Continue Reading

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