Latest Articles
Small Changes For Big Success
By the time most patients walk through my clinic, they are ready and willing to do anything to change their health trajectory. Fearful of worsening… Continue Reading
An Integrative Approach To Menopause
Menopause is a transition that every woman will experience in her lifetime. The average age of menopause, defined as not having a period for 12… Continue Reading
Pelvic Floor PT Stop Leaking and Stay Dry
Do you leak just a little bit when you laugh, cough or sneeze? Or maybe you only leak when you run and jump. Sometimes people's… Continue Reading
Do You Suffer From Vertigo and Dizziness?
You know the old saying, “Your neck bone's connected to your head bone, your hip bone's connected to your leg bone, your leg bone's connected… Continue Reading
Fear Stopping You From Going To the Dentist?
Rather do just about anything than go to the dentist? Even when you are suffering from a major dental issue? You’re not alone. When surveyed,… Continue Reading
5 Travel Tips To Stay Healthy and Energized This Summer
As summer kicks into gear, we all look forward to a summer vacation. Taking time away from our everyday routines can be a very enriching… Continue Reading
Not By Strength Alone
When you are training, or recovering from injury, you need, of course, a certain amount of strength work to feel well physically and to perform… Continue Reading
Intervertebral Discopathy
Intervertebral discopathy is one of the most painful and physically debilitating health issues that chiropractors encounter. The spine is composed of a series of 26… Continue Reading
Obstructive Apnea and Pain
We all know how we are instructed to “breathe through the pain”. How about “go with it, don't resist.” Ever wonder why this works? In… Continue Reading
Hormones For Beauty Inside and Out
It's hard to feel beautiful if you can't sleep, you're anxious, your hair is thinning (or popping out in unexpected places), and you seem to… Continue Reading
