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Your Guide To Doctors, Health Information, and Better Health!
Erik A. Ward, DC

Fulfilling Your Exercise Resolution This Year

Probably one of the most made resolutions, and toughest to fulfill, is the one ‘to exercise’. For back and neck pain sufferers, exercise is crucial… Continue Reading

Sara Johnson, CEO

Combatting Veteran Homelessness: Community Initiatives and Solutions

We stand at a crucial juncture where the resilience and valor of our veterans meet the compassionate and concerted efforts of our communities. In this… Continue Reading

Your Health Magazine

Breaking the Chains of Addiction: Understanding the Stages of Recovery

The journey through addiction is a complex and challenging path, often leaving the addict feeling trapped in a cycle of despair. However, there is hope… Continue Reading

Heart Health at Your Fingertips: The Revolution of Remote Cardiac Monitoring

As health care delivery increasingly occurs between hospital and home, remote monitoring devices play a vital role in developing effective methods of cardiac care delivery…. Continue Reading

Laura Chylinski, AuD, CCC-A

Hearing Loss and Your Overall Health

Your hearing can be related to many aspects of your overall health; including but not limited to your physical and social well-being. Research has indicated… Continue Reading

Nichole E. Ruffin, LMT

Activating the Lymphatic System: Yoga Practices and Massage Tools

The lymphatic system plays a vital role in maintaining our overall health and well-being. This intricate network of vessels and nodes helps rid the body… Continue Reading

Get Rejuvenated This New Year: Deep Tissue, Myofascial Release, and Swedish Massages

As we welcome the dawn of a new year, many of us embark on a journey towards better health and well-being. In this pursuit, therapeutic… Continue Reading

Ebere Azumah, MD, MPH, FA COG

Navigating the Shadows: Understanding Postpartum Depression For Black and Brown Mothers

The postpartum period is a pivotal transition from pregnancy to early motherhood, marked by challenges and the need for support. This exploration focuses on postpartum… Continue Reading

2024 Medicare Coverage Share Cost Updates

Original Medicare Part A Costs:  Part A Premium: $0/month if you’ve worked more than 10 years  $278/month if you’ve worked between 7.5 and 10 years… Continue Reading

Your Heart’s Best Support This Year! The 9 Pillars To Prevent Heart Disease

The month of February offers one beautiful reminder to pay attention to, and care for our hearts whether through choices, or loving others, along with… Continue Reading

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